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김학룡(Hak Yong Kim),최만준(Man Jun Choi),방만자(Man Ja Bang) 한국사회체육학회 1995 한국사회체육학회지 Vol.4 No.-
The research was studied to examine how much influence to self-awareness recovering from the development utility of health gymnastics. The results were drawn as follows. 1. The majority of teachers hoped the necessity and the practice of gymnastics for fatigue recovering. 2. The rate of answer every self-awareness decreased physical symptoms group 17.3%, mental 2.68%, nervous 2.23% in order. 3. Developed health gymnastics (15 exercise contents). 4. Supported hypothesis ① to judging from influence to the improvement of survey and capability test from health gymnastics practice. 5. Supported hypothesis ② to judging from influence to the removing to fatigue self-awareness symptom from health gymnastics practice.