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유산소운동이 제 2 형 당뇨병환자의 혈당과 혈압에 미치는 영향
이성근(Lee Seong Keun),박상근(Park Sang Kap),윤미숙(Yoon Mi Sook) 한국사회체육학회 2000 한국사회체육학회지 Vol.14 No.-
The purpose of this study is to investigate the effect of aerobic exercise on body composition, Vomax, serum lipid, blood glucose and blood pressure in Type II Diabetes patients. Subjects were eight old female Type II Diabetes patients with hypertension. Subjects had engaged in training during 20weeks (Intensity : 50YoHRmax, Duration : 40min, Frequency : 4 days a week). The results of this study were as follows ' 1. Weight and %bady fat were decreased after 20weeks aerobic training. 2. VOzmax, Vomax/kg were increased after 20weeks aerobic training, so circulorespiratory function was improved 3. T-C, LDL, TG, and AI were decreased and HDL-C was increased after 20weeks aerobic training, so serum lipid was improved 4. Blood glucose, HbA1C, and insuline concentration were decreased after 20weeks aerobic training. In conclusion, the regular aerobic exercise decreased %bodt fat of Type II Diabetes patients with hypertension, improved cardiopulmonary function. Blood glucose, HbA1C, and insuline concentration also were controlled and serum lipid was improved, so SBP and DBP were decreased.
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