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RISS 인기검색어
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- 저자 : 백승옥(Baek Sung-Ok) (검색결과 2 건)
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한경숙(Han Kyung-Suk),백승옥(Baek Sung-Ok),하종규(Hah Chong-Ku),이재훈(Yi Jae-Hoon),유실(Yoo Sil) 한국체육과학회 2010 한국체육과학회지 Vol.19 No.3
The purpose of this study was to evaluate the Taekwonaerobics, new exercise program which was designed to promote the children's and older adults' health. Ten healthy older adults (70~76 years) participated in this study. The seven infrared cameras (Qualisys MCU-240), two force platform (Kistler-9286AA) and Visual3D (C-Motion, Inc, USA) were used to acquire raw data and variables. We measured joint net moments, joint net powers in the lower extremity and gait parameters(speed, stride width, stride length, cadence). Joint net moments and joint net powers of the older adults were not consistent after Taekwonaerobics exercise for 12 weeks. Futhermore, speed and stride length of gait were decreased but stride width and cadence were increased. There were no positive effects in gait parameters after Taekwonaerobics exercise. The results of this study suggest that we amend movements in Taekwonaerobics, a few problems that have been raised by this study.
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비만 여성의 10주간 댄스스포츠 프로그램 수행 후 심박수, 혈중 젖산 및 지질농도의 변화
신윤정(Youn Jung Shin),김기진(Ki Jin Kim),성락민(Rack Min Sung),오윤선(Youn Sun Oh),백승옥(Seung Ok Baek),김지연(Jee Youn Kim),박우규(Woo Kyu Park) 한국사회체육학회 2005 한국사회체육학회지 Vol.0 No.23
This study investigated the changes of heart rate, blood lactate and lipid profiles before and after dancesports program of 10 weeks, and the effects of acute dancesports on these changes. This investigation can be used to suggest the theoretical basis for effective prevention and administration of obesity with dancesports. Subjects were consisted of 20-aged female students(n=12), and were divided to obese(n=6) and normal weight group(n=6). Heart rate, blood levels of lactate and lipid profiles were measured. Blood concentration of lipid profiles were no significant differnce after 10 weeks dancesports program, sc hypothesis related to these variables ccould not accepted. On the basis of blood lactate and heart rate, acute dancesports could be recommended the effective exercise program with optimal exercise intensity corresponding to 60% HRmax. As heart rate at 60 min of recovery phase after acute dancesports showed a significant different value than resting heart rate in both groups, acute dancesports could be arised to sufficient stimulus for the improvement of cardiopulmonary function. As obese group showed a decrease of heart rate and blood lactate during acute dancesports after 10 weeks dancesports program, so hypothesis on the improvement of cardiopulmonary function and the decrease of blood lactate and heart rate during acute dancesports after 10 weeks dancesports program could be accepted. In these results, dancesports program could be suggested the effective exercise program for obesity treatment and improvement of physical fitness.
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