필라테스 운동이 무지외반증의 발 변형각도에 미치는 영향

다국어 초록 (Multilingual Abstract)

The study aims to provide the basic data needed to increase the quality of life for people suffering from traumatic diseases through the improvement on disformation of the Hallux Valgus Angle by practising Pilates method.
Three people had been selected as a research subject were conducted for 50 minutes semiweekly throughout a total of eight weeks and the results were comparatively analyzed the improvement effect on disformation of the Hallux Valgus Angle reflecting before and after by prctising Pilates Method. The Results of Comparison analysis as follows:
First, according to the Results of Comparison analysis, the each subject’s Hallux Valgus Angle was numerically improved.

Second, according to the Results of Comparison analysis, the each subject’s Hallux Valgus Angle did not show statistically-significant differences but the average showed improvement.
The Pilates Method in this study is a methodology that considers our body's kinetic chain. There's no dramatic change in the Hallux Valgus Angle, but the numerical difference has been confirmed, furthermore in addition to the improvement of the Hallux Valgus Angle, we can also find out relieving the subjects of pain on their back and neck. it's considered the positive effect in the tatal body as the effect of Pilates Method which provides a stability of spine and a mobility of spine that makes improvements or constraints on a hip joint stability, therefore expecting a stability and a mobility of knee and ankle.


Key words: Hallux valgus, pilates,

목차 (Table of Contents)

• Ⅰ. 서 론 1
• 1. 연구의 필요성 1
• 2. 연구의 목적 3
• 3. 연구의 제한점 3
• Ⅱ. 이론적 배경 4
• 1. 발의 정의와 해부학적 구조와 기능 4
• 1) 발의 정의와 해부학적 구조 4
• 2) 발의 기능 8
• 2. 정상보행주기의 패턴 8
• 3. 무지외반증의 정의와 측정방법 9
• Ⅲ. 연구방법 12
• 1. 연구대상 12
• 2. 필라테스 운동프로그램 12
• 3. 자료처리 13
• 4. 자료분석 17
• Ⅳ. 연구결과 18
• 1. 대상자별 양발의 엄지발가락 각도 변화 18
• 2. 대상자의 운동 양발 엄지발가락 각도 변화의 비교 22
• Ⅴ. 논의 23
• Ⅵ. 결론 및 제언 25
• 1. 결론 25
• 2. 제언 26
• 참고문헌 27