요부 굴곡근과 신전근 강화운동이 만성요통환자의 체력요인과 주관적 통증에 미치는 영향 = Effects of the lumbar flexor & extensor strengthening exercise on the physical strength factor(strength, flexibility, balance) & visual analogue scale in chronic low back pain patients

다국어 초록 (Multilingual Abstract)

The purpose of this study was to prove the influence of flexor & extensorstrengthening exercise on the physical strength factor(strength, flexibility, balance) & visual analogue scale in chronic low back pain patients.
Following approval by the boardman of neurosurgery, thirty Low-back pains were divided into two groups : The fifteen were in the flexor & extensor strengthening exercise plus physical therapy group and the others were in the physical therapy group.
All subjects were performed with the flexor & extensor strengthening exercise and the physical therapy for at least 8 weeks.
Experimental data were analysed by statistical method t-test and Post-Hoc was used for Duncan
All statistical test in this study were conducted at the .05 level of significance.
The result of the experimental process is as follow;
1. Back strength
flexor & extensor strengthening exercise group and physical therapy group(t=61.626, p=0.000) significant differences on main effect.
2. flexibility
flexor & extensor strengthening exercise group and physical therapy group(t=44.534, p=0.000) significant differences on main effect.
3. balance
flexor & extensor strengthening exercise group and physical therapy group(t=60.692, p=0.000) significant differences on main effect.
4. The visual analogue scale of both group was decreased significantly.
As the above results the flexor & extensor strengthening exercise program & physical therapy for chronic low back pain patients can tell on the remedy method.
Therefore, it is necessary to apply flexor & extensor strengthening exercise program in other to prevent with physical strength factor(strength, flexibility, balance) & visual analogue scale in chronic low back pain patients.

목차 (Table of Contents)

• 목차 = 2
• I. 서론 = 1
• 1. 연구의 필요성 = 1
• 2. 연구의 목적 = 3
• 3. 연구가설 = 4
• 4. 연구의 제한점 = 4
• 5. 용어의 정의 = 4
• II. 이론적 배경 = 6
• 1. 척추의 구조 및 기능 = 6
• 2. 요통과 관련된 근육 = 7
• 3. 요통의 원인 = 8
• 4. 요통의 치료 = 9
• III. 연구방법 = 12
• 1. 연구대상 = 12
• 2. 연구기간 = 12
• 3. 실험계획 = 13
• 4. 실험기기 = 19
• 5. 자료처리 = 19
• IV. 연구결과 = 20
• 1. 치료 방법에 따른 근력의 효과 = 20
• 2. 치료 방법에 따른 유연성의 효과 = 22
• 3. 치료 방법에 따른 평형성의 효과 = 23
• 4. 치료 방법에 따른 주관적 통증의 효과 = 25
• V. 논의 = 27
• VI. 결론 및 제언 = 30
• 1. 결론 = 30
• 2. 제언 = 32
• 참고문헌 = 33
• Abstract = 38