Body Composition, Physical Fitness, and Lifestyle of Recreational Soccer Male Players
This study performed the comparison of body composition, physical fitness, and lifestyle between recreational soccer player group (soccer group) and sedentary grup ...
Body Composition, Physical Fitness, and Lifestyle of Recreational Soccer Male Players
This study performed the comparison of body composition, physical fitness, and lifestyle between recreational soccer player group (soccer group) and sedentary grup in male adults. Soccer group showed the higher values of lower limb circumferences, muscular strength, muscular endurance, agility, and flexibility than sedentary group. Therefore, we could suggest that regular participation for recreation soccer game influenced a positive effect to the improvement of physical fitness in male adults. But we could not suggest a positive effect of regular participation for recreation soccer game on the change of intake habit and body composition as no significant difference of intake habit and body composition in male adults.