I measured the heart rate of 5 male students of the department phisical education, Chungnam National University, with a heart cheker and a pedometer, during footvolley ball games. The results are following:
1. The intensity which needs the improvemen...
I measured the heart rate of 5 male students of the department phisical education, Chungnam National University, with a heart cheker and a pedometer, during footvolley ball games. The results are following:
1. The intensity which needs the improvement of Endurance Over Whole Body is 60-70% of Vo2 Max. The event suiting this was the play with 3persons without brtreaking time.
2. Whey they took warming-up for 5 minutes before the footvolley ball game, their mean heart rate was 122.3 beat/min. When they played footvolley ball without warming-up, their heart rate was 145.6 beat/min.
The latter was higher than the former by 23.3 beat/min.
3. The mean heart rate of the footvolley ball with 3 persons was 126.4 beat/min; The mean heart rate of the footvolley ball with 4 persons was 124.1 beat/min; The mean heart rate of the footvolley ball with 5 persons was 108.1 beat/min. Thus 3 person’s play indicated the highest intensity with the shortest unit time. (P<0.001)
4. The mean heart beat was 5.7 beat/min with or without time; the heart beat without breaking time was higher. (P<0.001)
5. The heart beat of Forward and Backard was that Backward (3 persons) was a little higher and Forward (4 or 5 persons) was a little higher.