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      마음챙김명상의 소집단 수행에 관한 연구 = A Study on Small-Group Practice of Mindfulness Meditation

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      https://www.riss.kr/link?id=A3023207

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      다국어 초록 (Multilingual Abstract)

      The present paper examined a small-group practice of mindfulness meditation, which was performed for six weeks from January 6 1995 to February 17 1995 at the Student Guidence and Research Center of Duksung Women's University. The mindfulness meditation was performed as a self- realization program for college students. The present paper dealt with subjective experience of participants and interviews between the paticipants and the leader. The present paper also discusses some problems in teaching mindfulness meditation and some suggestions for better teaching of mindfulness meditation.
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      The present paper examined a small-group practice of mindfulness meditation, which was performed for six weeks from January 6 1995 to February 17 1995 at the Student Guidence and Research Center of Duksung Women's University. The mindfulness meditatio...

      The present paper examined a small-group practice of mindfulness meditation, which was performed for six weeks from January 6 1995 to February 17 1995 at the Student Guidence and Research Center of Duksung Women's University. The mindfulness meditation was performed as a self- realization program for college students. The present paper dealt with subjective experience of participants and interviews between the paticipants and the leader. The present paper also discusses some problems in teaching mindfulness meditation and some suggestions for better teaching of mindfulness meditation.

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      목차 (Table of Contents)

      • Ⅰ.서론
      • Ⅱ.마음챙김명상
      • Ⅱ.1.마음챙김명상의 정의
      • Ⅱ.2.마음챙김명상의 목적
      • Ⅱ.3.마음챙김명상의 구체적 방법
      • Ⅰ.서론
      • Ⅱ.마음챙김명상
      • Ⅱ.1.마음챙김명상의 정의
      • Ⅱ.2.마음챙김명상의 목적
      • Ⅱ.3.마음챙김명상의 구체적 방법
      • Ⅲ.방법
      • Ⅲ.1.참여자
      • Ⅲ.2.수행명상
      • Ⅲ.3.절차
      • Ⅳ.결과
      • Ⅳ.1.참여자들의 경험
      • Ⅳ.2.집단면담내용
      • Ⅴ.논의
      • Ⅴ.1.개선할 점
      • Ⅴ.2.지속적인 명상수행의 동기를 유지하기
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