The purpose of this study was the regular exercise on investigate the characteristics of health related muscular strength in Women. The study were resulted as the following : Middle and high aged woman's health related fitness were gradually decrease ...
The purpose of this study was the regular exercise on investigate the characteristics of health related muscular strength in Women. The study were resulted as the following : Middle and high aged woman's health related fitness were gradually decrease by aging. And regular exercise group was fitness decrease slow compare to control group.