이 연구의 목적은 만성질환의 발병 위험성이 높은 직장 중년 비만여성을 대상으로, 낮은 강도의 혈류를 제한한 4주간의 걷기트레이닝이 인슐린저항성과 아디포카인, Gut 호르몬에 어떠한 영...
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https://www.riss.kr/link?id=A105233545
2018
Korean
KCI등재
학술저널
489-498(10쪽)
5
0
상세조회0
다운로드국문 초록 (Abstract)
이 연구의 목적은 만성질환의 발병 위험성이 높은 직장 중년 비만여성을 대상으로, 낮은 강도의 혈류를 제한한 4주간의 걷기트레이닝이 인슐린저항성과 아디포카인, Gut 호르몬에 어떠한 영...
이 연구의 목적은 만성질환의 발병 위험성이 높은 직장 중년 비만여성을 대상으로, 낮은 강도의 혈류를 제한한 4주간의 걷기트레이닝이 인슐린저항성과 아디포카인, Gut 호르몬에 어떠한 영향을 미치는 지를 구명하고자 한다. 연구의 대상자는 BMI 25kg/㎡와 체지방률 30% 이상의 직장 중년 비만여성 11명으로 하였으며 혈류의 제한은 특수제작 된 공압식 가압벨트를 사용해 사지의 혈류를 제한하였다. 혈류를 제한한 걷기트레이닝은 대퇴부위 양쪽에 공압방식의 탄성벨트를 착용하고 압력을 조절하여 4주간, 주당 3일, 1일 2회 트레드밀을 이용하여 실시하였고 걷기프로그램은 4km/h의 속도와, 5%의 경사도로 2분 걷기와 1분 휴식으로 구성하여 총 5세트 반복하였다.
이 연구의 결과에서 4주간의 혈류를 제한한 걷기트레이닝 후, 인슐린의 농도는 유의하게 증가하였으나(p<.05) 글루코스의 농도는 증가하는 경향을 보였으나 유의한 차이를 보이지 않았으며 HOMA-IR은 유의하게 감소되었다(p<.05). 아디포넥틴과 비스파틴의 농도는 트레이닝 후, 증가하는 경향을 보였으나 통계적 유의차는 나타나지 않았다. 또한 그렐린과 GLP-1의 농도는 모두 4주간의 혈류를 제한한 걷기트레이닝 후, 유의하게 감소되었다(p<.05).
이상의 결과에서, 4주간의 혈류를 제한한 걷기트레이닝은 직장 중년 비만여성들의 인슐린 저항성과 아디포카인, Gut 호르몬 변화에 효과가 있는 것으로 생각되며 이러한 결과는 낮은강도와 짧은 시간의 혈류를 제한한 트레이닝이 비만의 예방과 치료적 차원에서 긍정적 효과가 있는 것으로 사료된다.
다국어 초록 (Multilingual Abstract)
This study was conducted to investigate the effect of walking exercise with blood flow restriction (BFR) on insulin resistance, adipokines and gut hormones in middle aged obese women. Eleven obese women (BMI > 25kg/2; body fat > 30%) wore pneuma...
This study was conducted to investigate the effect of walking exercise with blood flow restriction (BFR) on insulin resistance, adipokines and gut hormones in middle aged obese women. Eleven obese women (BMI > 25kg/2; body fat > 30%) wore pneumatic pressure belts at both femurs and performed walking exercise consisting of walking for 2 min and resting for 1min twice per day, 3 days/wk for 4 weeks. Insulin significantly increased after exercise (p<0.05), while glucose increased slightly, but not significantly. Additionally, HOMA-IR decreased significantly after exercise (p<0.05), while adiponectin and visfatin increased, but not significantly. Finally, ghrelin (p<0.05) and GLP-1 (p<0.05) increased significantly after exercise. These results suggest that walking exercise with blood flow restriction for 4 weeks improves insulin resistance, adipokines, and gut hormones in obese middle-aged women. Therefore, high intensity walking exercise with blood flow restriction for short periods of time has more positive effects on prevention and treatment of obesity-related metabolic diseases.
목차 (Table of Contents)
참고문헌 (Reference)
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16 Kikuko Hotta, "Plasma Concentrations of a Novel, Adipose-Specific Protein, Adiponectin, in Type 2 Diabetic Patients" Ovid Technologies (Wolters Kluwer Health) 20 (20): 1595-1599, 2000
17 Guenther Boden, "Obesity, insulin resistance and free fatty acids" Ovid Technologies (Wolters Kluwer Health) 18 (18): 139-143, 2011
18 Gerson Campos, "Muscular adaptations in response to three different resistance-training regimens: specificity of repetition maximum training zones" Springer Nature 88 (88): 50-60, 2002
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27 Mathias Fasshauer, "Hormonal Regulation of Adiponectin Gene Expression in 3T3-L1 Adipocytes" Elsevier BV 290 (290): 1084-1089, 2002
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29 David E. Cummings, "Ghrelin and the short- and long-term regulation of appetite and body weight" Elsevier BV 89 (89): 71-84, 2006
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Cu-SCR 촉매의 De-NOx 성능 향상을 위한 연구
학술지 이력
연월일 | 이력구분 | 이력상세 | 등재구분 |
---|---|---|---|
2026 | 평가예정 | 재인증평가 신청대상 (재인증) | |
2020-01-01 | 평가 | 등재학술지 유지 (재인증) | ![]() |
2017-07-01 | 평가 | 등재후보로 하락(현장점검) (기타) | ![]() |
2017-07-01 | 평가 | 등재학술지 선정 (계속평가) | ![]() |
2015-01-01 | 평가 | 등재학술지 유지 (등재유지) | ![]() |
2011-01-01 | 평가 | 등재학술지 유지 (등재유지) | ![]() |
2008-01-01 | 평가 | 등재학술지 선정 (등재후보2차) | ![]() |
2007-08-28 | 학술지등록 | 한글명 : 한국산학기술학회논문지외국어명 : Journal of Korea Academia-Industrial cooperation Society | ![]() |
2007-07-06 | 학회명변경 | 영문명 : The Korean Academic Inderstrial Society -> The Korea Academia-Industrial cooperation Society | ![]() |
2007-01-01 | 평가 | 등재후보 1차 PASS (등재후보1차) | ![]() |
2005-01-01 | 평가 | 등재후보학술지 선정 (신규평가) | ![]() |
학술지 인용정보
기준연도 | WOS-KCI 통합IF(2년) | KCIF(2년) | KCIF(3년) |
---|---|---|---|
2016 | 0.68 | 0.68 | 0.68 |
KCIF(4년) | KCIF(5년) | 중심성지수(3년) | 즉시성지수 |
0.66 | 0.61 | 0.842 | 0.23 |