Objective: This study aimed to analyze changes in upper extremity muscle activation during repeated pitching by youth baseball players and to provide foundational data for injury prevention and training enhancement by assessing the impact of fatigue o...
Objective: This study aimed to analyze changes in upper extremity muscle activation during repeated pitching by youth baseball players and to provide foundational data for injury prevention and training enhancement by assessing the impact of fatigue on electromyographic (EMG) signals. Method: The study involved 20 baseball pitchers (10 middle school and 10 high school players) from teams. Participants were selected based on their experience (minimum 5 years of pitching) and absence of injuries in the past six months. Surface electromyography (EMG) was used to measure the activity of eight key upper extremity muscles: trapezius, triceps brachii, biceps brachii, pectoralis major, deltoid, latissimus dorsi, flexor carpi radialis and extensor carpi radialis. Each participant performed fastball pitches on a mound with the pitching motion divided into six phases: wind-up, stride, arm cocking, arm acceleration, arm deceleration, and follow-through. Mixed-design analysis of variance (Mixed ANOVA) was used to evaluate changes in muscle activation, with statistical significance set at p<.05. Results: As the number of pitches increased, muscle activation across the upper extremity generally decreased, reflecting fatigue-related reductions in neuromuscular coordination. Significant reductions were observed in the trapezius and latissimus dorsi during the wind-up and stride phases and in the extensor carpi radialis, flexor carpi radialis and triceps brachii during the arm cocking and acceleration phases. While high school players demonstrated more stable muscle utilization due to efficient pitching mechanics, both groups experienced noticeable decreases in muscle activation in specific phases, indicating variability in fatigue accumulation based on age and skill level. Conclusion: Youth baseball pitchers exhibited overall reductions in muscle activation during repeated pitching, highlighting the impact of fatigue on inefficient muscle use and increased injury risk. Developing tailored training programs that address age and skill-specific fatigue management and promote balanced muscle development is essential. Such approaches are expected to improve pitching mechanics, prevent injuries, and enhance the performance of youth players.