운동후 체조유형에 따른 혈중 젖산농도 변화 = A Study of the Changes of Blood Lactate with Gymnastics Concrete after Exercise

다국어 초록 (Multilingual Abstract)

This study was aimed to investigate the changes of the blood lactate concentration and examine the differences retween with gymnastics concrete after exercise intensive, running of the 5minute
For the purpose of this study twelve-sprinters who were student in K.D.U. were the subject of the experiments.
Their blood were individally collected in the forearn medial vein by-time needle during from 5min 30sec, 10min 30sec, 20min 30sec, 30min 30sec on recvery yime.
The result of this study were as follows, Keeo pace with Gymnastics time was less than differ Gymnastics time ofter the examimees after run 5min exercise.

목차 (Table of Contents)

• Ⅰ. 서 론
• 1. 연구의 필요성
• 2. 연구의 목적
• 3. 연구문제
• Ⅱ. 이론적 배경
• 1. 운동과 피로
• 2. 피로한 근육의 상태와 스트레칭 체조의 관계
• 3. 젖산의 생성과정
• 4. 회복기 운동방법과 젖산제거
• Ⅲ. 연구방법
• 1. 연구대상
• 2. 실험기기
• 3. 실험절차
• 4. 혈액채취 및 분석
• 5. 자료처리
• Ⅳ. 결과
• Ⅴ. 논의
• Ⅵ. 결론