스트레칭과 리듬운동 프로그램이 75세이상 노인들의 무릎 골관절염 통증 감소와 혈중지질성분 및 혈관탄성에 미치는 영향 = The effects of stretching and rhythm exercise program on the knee pain of osteoarthritis, blood lipid profile and brachial-ankle pulse wave velocity in elderly

다국어 초록 (Multilingual Abstract)

The purpose of this study was to examine the effect of exercise program on knee pain, blood lipid profile, and brachial-ankle pulse wave velocity in elderly. The subjects of this study were 32 female(>75yr) recruit from a home for the elder. During 13weeks period, they had participated in exercise program(combined stretching with rhythm exercise, 50min/day, 3times/week). Results of this study were as followsFirst, Index of knee pain(VAS) was decreased in exercise group after 13week exercise (P<.05).Second, Level of HDL was increased after 13week exercise in exercise group(P<.05), and level of triglyceride of exercise group was lower than that of control group after 13week exercise.Third, Systolic blood pressure and diastolic blood pressure was decreased in exercise group after 13week exercise(P<.05).Fourth, Exercise group had a tendency to decrease baPWV in exercise group after 13week exercise.As a result of this study, Stretching and rhythm exercise program may have beneficial impact on the knee pain and vascular fitness in elderly(>75yr).

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