타프 테크닉(Topf Technique)과 선무도의 움직임 원리에 관한 연구 = The Study on the Movement Principle of Topf Technique and Sunmudo

다국어 초록 (Multilingual Abstract)

In 21st century somatic movement therapy stands out as an alternative medicine. Especially the Topf Technique which is one of the somatic movement therapies is very useful for all people. Topf technique uses imagery to retrain the postural muscles, keeping the body in good alignment as various movement combinations are learned. Furthermore, it creates a body awareness without unnecessary tension and increases range of motion.The quality of movements in Topf technique is free flowing, using a minimum of muscle tension in movements. By using gravity rather than fighting it, the muscles are lengthened gently. Meanwhile, the inner force seems to be strong and controlled. This concept is very similar to Sunmudo.Sunmudo is a training method in the form of esoteric Buddhism. This form has been secretly handed down through the centuries. Sunmudo is a way to attain enlightenment through harmonizing the mind, body and breath. The basic training consists of Zen yoga stretches, breathing health exercises and dynamic martial art. Each movement can be done slowly to furnish accuracy with breathing control while showing how to defend oneself.The purpose of this study is to compare the Topf technique which is based on Ideokinesis with Sunmudo. This study illustrates the principles and the structure of Topf technique and Sunmudo. Also the comparison of Topf technique and Sunmudo is explained with examples.

참고문헌 (Reference)

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2 이정숙, "움직이는 선의 무용미학적 고찰" 6 : 1994

3 김연수, "오체유법의 효용성" 13 : 2003

4 조은숙, "심상을 토대로 한 호흡에 관한 연구" 12 (12): 2001

5 김 철, "선무의 기초수련에 관한 연구" 6 : 1999

6 김 철, "선무의 기본동작에 관한 연구 5" 11 : 2001

7 김 철, "선무에 관한 연구" 5 : 1995

8 박경민, "선무도 수련의 원리" (사)세계 선무도협회 2004

9 설적운, "선무도 교본" 도서출판 다다 2001

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11 이명미, "禪武道 품새硏究" 대한무용학회 33 : 6-111, 2002

12 Nancy Topf, "recording from ?Nine Dynamic Anatomy Workshops?" New York 1997

13 Pamela Matt, "The Life and Works of Barbara Clark" CMT Press 1993

14 조은숙, "Ideokinesis의 개념과 발달 과정" 1 : 1998

15 Sandra Minton, "Exploring the Mind/Body Connection with Imagery Kinesiology & Medicine for Dance" Inc 1991

16 Nancy Topf, "Bodies of Influence. Audio Installation a the School for New Dance Development in Amsterdan" 1996