동적 및 정적스트레칭이 점프높이와 근활성도에 미치는 급성효과

목차 (Table of Contents)

• 요약
• Abstract
• 1. 서론
• 2. 실험방법
• 2.1 연구 대상자
• 2.2 실험과제 및 절차
• 2.3 자료분석
• 3. 결과
• 3.1 스트레칭 방법에 따른 점프 높이의 비교
• 3.2 스트레칭 방법에 따른 근활성도 비교
• 4. 논의
• 5. 결론
• REFERENCES

참고문헌 (Reference)

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