The propose of this study was to examine the effects of dance program on the improvement of psychological Health, by comparing the difference of general self-esteem, physical self-efficacy, and mental health between involveds and non-involveds after t...
The propose of this study was to examine the effects of dance program on the improvement of psychological Health, by comparing the difference of general self-esteem, physical self-efficacy, and mental health between involveds and non-involveds after the experiment. The inventory was administered to 74 middle-aged females. Statistics employed for data analysis were t-test and ANCOVA. The result of this study, female participants in dance program during five months show positive change of physical self-efficacy than nondance program participants, while there is no significant general self-esteem. Also female participants in dance program improved somatization, interpersonal sensitivity, and anxiety sub-symptom dimension.