초등학생의 신체활동이 신체조성, 혈압 및 기초체력에 미치는 영향 = Effects of Physical Activity on Body Composition, Blood Pressure and Physical Fitness in Elementary School Students

다국어 초록 (Multilingual Abstract)

The purpose of this study was to investigate the effects of physical activity on body composition, blood pressure and physical fitness in elementary school students. For this purpose, 157 sixth graders (89 boys, 68 girls) voluntarily participated in this experiment. Students wore pedometers for seven days, including weekend, except while sleeping and taking shower or bath. Also BMI, WHR, %body fat, blood pressure, muscular strength, muscle endurance, muscular power, flexibility, and Vo2max were measured. The result are as follows. 1) Analysis of body composition by physical activity level showed a significant difference between BMI (p<.01), WHR (p<.01), body fat (p<.01) for boys and BMI (p<.01), body fat (p<.01) for girls. 2) Blood pressure did not show a significant difference depending on the level of physical activity for boys. On the other hand, the girls had significant differences in their systolic blood pressure (p<.05). 3) Analysis of physical fitness by physical activity level showed the there is a significant difference between muscle endurance (p<.001), muscular power (p<.001), flexibility (p<.05), Vo2max (p<.001) for boys and muscle endurance (p<.001), muscular power (p<.05), Vo2max (p<.001) for girls. Physical activity is judged to have a positive effect on healthy body composition, control blood pressure, and improving physical fitness. Therefore, it is important to ensure sufficient physical activity for growing children.

목차 (Table of Contents)

• Abstract
• Ⅰ. 서론
• Ⅱ. 연구방법
• Ⅲ. 결과
• Ⅳ. 논의
• Ⅴ. 결론
• 참고문헌

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