수영운동이 호흡순환기능 및 혈청지질에 미치는 영향 = The Effect of Swimming Exercise on Cardio-respiratory and Serum Lipid

다국어 초록 (Multilingual Abstract)

The purpose of this study investigated the influence of male students(year=22.36±2.20) changes of cardio-respiratory and serum lipid. Subjects were divided into control group(N=7, height=174.24±4.33), muscle resistance group(N=7, height=174.25±6.83). They do exercise which muscle swimming exercise for 12weeks, 3day per week, 60min a day. Intensity continued HRR 80% of in swimming exercise. Blood sample test were obtained from the antecubital vein while the subjects fasted and enzymatic hydrolysis. The results are as follows. %Fat and BMI of body composition was decreased each significantly(p<.05, p<.01) and muscle mass was increased significantly(p<.01). HDL of serum lipids was increased significantly(p<.05) but TC, TG and Glucose were decreased each significantly(p<.001, p<.05, p<.01). VO2max(ml/kg/min) and METs of cardio-respiratory was increased each significantly(p<.01). Therefore swimming exercise was effected positive in serum lipid and cardio-respiratory. Swimming exercise is increase VO2max and METs which was effected side of oxygen availability and hyperlipidemia in positive.

참고문헌 (Reference)

1 "플라이오메트릭 트레이닝이 심폐기능과 등속성 근력에 미치는 영향" 16 (16): 635-644, 2005

2 "중량운동을 보강한 에어로빅댄스 훈련이 신체구성, 체력, 심폐기능 및 혈중 콜레스테롤 농도에 미치는 영향" 1996

3 "중년남성 고혈압자의 체지방율 차이가 운동부하 검사시 심혈관계에 미치는 영향" 42 (42): 571-580, 2003

4 "인라인스케이트 운동이 신체조성과 혈중지질 및 산소이용률에 미치는 영향" 17 (17): 30-36, 2006

5 "써키트 웨이트트레이닝이 갱년기 여성들의 건강관련 체력에 미치는 영향" 1997

6 "수영훈련이 혈중지단백 및 비만호르몬에 미치는 영향" 42 (42): 707-716, 2003

7 "수영훈련이 체지방 운동수행능력에 미치는 효과" 33-48, 1991

8 "복합훈련이 장거리 육상선수의 심폐기능과 혈액성분에 미치는 영향" 43 (43): 613-619, 2004

9 "plasma lipoproteins and the risk of coronary heart disease" 7-22, 1994

10 "The working capacity of young competitive swimmers 16 year of age Medicine and Science in Sport" 227-231, 1973

11 "The physiological basis of physical education and athletics" Brown publishers 19922004-223

12 "The Physiological basis for exercise and sport" Inc 612-623, 1993

13 "Textbook of book physiology" & Kaare McGraw-Hill Inc 584-619, 1990

14 "Physical training in sedentary middle aged and older men medical evaluation" 315-327, 1989

15 "Obesity and high density lipoprotein cholesterol in black and white 9-10 year old girl. The national Heart, Lung and Blood Institute Growth and Healthy Study" 45 (45): 469-474, 1996

16 Thompson, "Modest change in high density lipoprotein concentration and metabolism with prolonged exercise training" 25-34, 1988

17 Zmuda, "Lipoprotein lipase activity and plasma triglyceride clearance are elevated in endurance-trained women" 803-813, 1994

18 "Lipids, lipoproteins, and exercise" 22 (22): 385-398, 2002

19 "Lipid and lipoprotein levels in athletes in different sports discipline" 65 (65): 229-235, 1995

20 A, "Influence of 12week jogging on body fat and serum lipids" 13-17, 1984

21 "Exericse induced changes in plasma lipids and lipoprotein" 23-26, 1984

22 Thompson, P.D, "Exericse and physical activity in the prevention and treatment of atherosclerotic cardiovascular disease" 107 : 3109-3116, 2003

23 Thomas, R.B, "Essentials of strength training and conditioning" Champaign, IL, Human Kinetics 121-, 2002

24 Wittke, R., "Effect of fluvastatin in combination with moderate endurance training on parameters of lipid metabolism" 27 (27): 329-335, 1999

25 Stein, "Effect of different exercise training intensities on lipoprotein cholesterol fractions in middle aged men" 227-233, 1990

26 "Effect of alteration in fatty acid intake on the blood pressure of adolescent" 71-76, 1992

27 Nakanishi, O, "Distribution and cardiovascular risk correlates of serum triglycerides in young Japanese adults" 40 (40): 28-35, 2002

28 Vu Tran, "Differential effects of exercise on serum lipid and lipoprotein levels seen with change in body weight" 919-924, 1985

29 "Cholesterol in the prediction of atherosclerotic disease New perspectives based on the Framingham" 1979

30 Wood, "Changes in plasma lipids and lipoprotein in overweight men during weight loss through dieting as compared with exericse" 1173-1179, 1990

31 "Association among serum lipid and lipoprotein concentrations and physical activity and body composition in young children" 1993185-92

32 "Alteration in lipid and protein profile of plasma lipoprotein in middle aged men consequent to an aerobic exercise program" 1037-1043, 1986

33 "Advance fitness assessment and exercise prescription" Champaign, IL: Human Kinetics 97-, 2002