선도 명상, 운기단법 수련자들의 기감과 영성의 상관관계와 효과에 관한 연구 = Study on the Effect and Correlation between Feeling Sense of Qi and Spirituality in Uunkidahnbeop practices of Sundo Meditation

다국어 초록 (Multilingual Abstract)

In order to find out the effect that influence the change of spirituality by the feeling sense of qi (energy) of the practitioners of Unkidahnbeop (the Laws of Circulating Qi) which is one of the methods of Sundo meditation, 19 graduate students of C city have practiced Unkidahnbeop for 12 times. After the practices, both the feeling sense of qi and the spirituality had increased and had shown statistically significant result. The effect of Unkidahnbeop practices which had been included in the meditation program have shown more than medium size. Two variables had distinctively positive correlation. Practicing Unkidahnbeop which heightens the feeling sense of qi is quite stimulating for the increase of the spirituality scale. They have shown significant change in post test, even though the average period of practices of the participants were rather long, and grades of the feeling sense of qi and the spirituality were high, meant Unkidahnbeop practices have affirmative effect for the improvement of the feeling sense of qi and the spirituality even for those who have a long experience of practices. Studying the correlation among the feeling sense of qi, spirituality, each duration of the practice, and frequency within a week, in order to heighten the spirituality, lengthening each duration of the practice was more effective than the frequency within a week. For the heightening of the feeling sense of qi, frequency within a week was more effective. This result make us look forward to meeting better construction for the Sundo Meditation program applying Unkidahnbeop.