중학교 배구선수들의 자기통제 불안관리훈련 효과 = The Effects of Self-Control Anxiety Management Training on Reducing Sport Competition Anxiety of Middle School Volleyballers

다국어 초록 (Multilingual Abstract)

The purpose of this study was to examine the effects of a self-control anxiety management training program for middle school volleyballers, Specifically, tills current study employed two steps. First, the norms for middle school volleyballers through verified validity of CSAl-2 was developed. Second, the anxiety management training program was administered to middle school volleyballers to test the effectiveness of the program A total of El middle school volleyballers participated in this study. For anxiety management training program, adopted group training programs of Suinn(1971). Competitive State Anxiety lnventory-2(CSAl-2) was used to measure changes of athletes, anxiety ability before and after the five-weeks training 4-weeks and 8-weeks self-control training.
The main findings of this study were as follows.
Psychological ability after the anxiety management training.
There were significant mean differences in the all factors among four periods. And it was expose that was improved better 2nd, 3rd and 4th period than 1st one.