The starch solution : eat the foods you love, regain your health, and lose the weight for good!|RISS 상세보기

The starch solution : eat the foods you love, regain your health, and lose the weight for good!

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https://www.riss.kr/link?id=M13165367

저자

McDougall, John A ; McDougall, Mary A
발행사항
New York : Rodale, c2012
발행연도
2012
작성언어
영어
주제어

High-carbohydrate diet ; Complex carbohydrate diet ; High-carbohydrate diet ; Complex carbohydrate diet
DDC
641.5638 판사항(22)
ISBN
9781609613938 (trade hardcover)
1609613937 (trade hardcover)
자료형태
일반단행본
발행국(도시)
New York(State)
서명/저자사항
The starch solution : eat the foods you love, regain your health, and lose the weight for good! / John McDougall and Mary McDougall.
형태사항
xx, 348 p. : ill. ; 24 cm.
일반주기명
Includes bibliographical references and index.
Introduction: My personal journey to the starch solution -- Pt. 1: Healing with starch. Starch: the traditional diet of people ; People passionate about starches are healthy and beautiful ; Five major poisons found in animal foods ; Spontaneous healing on a starch-based diet ; The USDA and the politics of starch ; We are eating the planet to death -- Pt. 2: The FAQs about food. When friends ask: where do you get your protein? ; When friends ask: where do you get your calcium? ; Confessions of a fish killer ; The fat vegan ; Just to be on the safe side: stay away from supplements ; Salt and sugar: the scapegoats of the western diet -- Pt. 3: Living the solution. Practicing the starch solution ; The 7-day sure-start plan ; Our favorite recipes.
소장기관
- 건국대학교 GLOCAL(글로컬)캠퍼스 중원도서관
- 경상국립대학교 도서관
- 계명대학교 동산도서관
- 연세대학교 학술문화처 도서관
- 용인대학교 도서관

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서점명	서명	판매현황	종이책			전자책 구매링크
서점명	서명	판매현황	정가	판매가(할인율)	포인트(포인트몰)	전자책 구매링크
	The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!	판매중	49,930원	40,940원 (18%)	2,050포인트 (5%)