아쿠아로빅이 중년여성의 체력과 면역관련 인자에 미치는 영향 = Influence of physical fitness and immune factor of woman in middle age on aquarobic exercise

다국어 초록 (Multilingual Abstract)

This study was carried out to examine the effects of difference of exercise intensity on immune function and physical fitness by dividing female oldster with over 50-year-old into three groups which are low intensity exercise group of 50~60% maximal heart rate, high intensity exercise group of 70~80% maximal heart rate, and control group, and by making them to exercise aquarobics for 12 weeks. Also, it was implemented to provide effective intensity of exercise and health improvement of hypertensive patients. The results of this study are as follow. Leukocyte count among immune material presented significantincrease in the high intensity exercise group and numerically increased in the low intensity exercise group. CD3 and CD4 were numerically increased in the high intensity exercise group. CD8 and NK-Cell was numerically decreased in the high intensity exercise group, however it was numerically increased in the low intensity exercise group. Immunoglobulin IgA was significantly increased in both low and high intensity exercise group after exercise program. IgG and IgM were significantly increased in the low intensity exercise group

목차 (Table of Contents)

• Abstract
• Ⅰ. 서론
• Ⅱ. 연구방법
• Ⅲ. 결과
• Ⅳ. 논의
• Ⅴ. 결론
• 참고문헌

참고문헌 (Reference)

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