(A) dream-guided meditation model and the personalized method for interpreting dreams

목차 (Table of Contents)

• CONTENTS
• Brief Bio : Evelyn M. Duesbury = xi
• Preface = xiii
• Ethics Statement = xv
• Introduction = 1
• Dream : Dream Work and Inner Work Flow Together = 10
• Section A : The Meditation Model = 15
• 1 The Dream That Brought the Dream-Guided Meditation Model = 17
• Dream : A Meditation Model Given in a Dream = 17
• Summary of Chapter 1 = 20
• 2 Stage One - Quiet Your Whole Body = 21
• Dream : Use the Full Tree for Meditation = 21
• Dream : The Teacher Sits in Extreme Quiet for Meditation = 22
• Summary of Chapter 2 = 24
• 3 Stage Two - Slow Your Breath = 25
• Dream : Play the Metronome Slowly and Uneven Beats are Okay = 25
• Summary of Chapter 3 = 27
• 4 Stage Three - Still Your Thoughts and Listen to Become Aware of Your Still State = 28
• Dream : The Monkey Mind = 29
• Dream : Usher the Dominant Woman and the Others out of the Church = 30
• Dream : Responses from Becoming Especially Aware of the Difficulty of Stilling the thoughts That Cross the Mind = 31
• Dream : Stand Still Is the One Message the Students Understand = 33
• Dream : Stand Still and Let the Train of Thoughts Pass By = 35
• Dream : Listening and Practice Are Essential for Successful Meditation = 35
• Dream : Reminded to Meditate with the Full Dream-Guided Meditation Model = 37
• Dream : To Access Deeper Levels during Meditation, Use the Dream-Guided Meditation Model = 39
• Dream : Stay in the Meditative State and Wait Patiently! = 41
• Dream : Confidence That Yesterday's Second Meditation Was Deep Though Could Have Been Deeper = 43
• Dream : Take Time for Meditation : It Is Worth ＄1,000 in Calm Wisdom = 44
• Summary of Chapter 4 = 47
• 5 Potential Result of Using the Dream-Guided Meditation Model : Become Conscious of the Higher Self Potential within Your Being, a Presence in All Human Beings = 49
• Dream : Dedicated Student Causes Me to Say More Than Id Planned(Infinite Mind and Mind Are the Same. Infinite Mind is the Fourth Square) = 50
• Dream : Higher Self Consciousness is Beyond Words and Thoughts = 51
• Summary of Chapter 5 = 53
• Section B : When and Where to Meditate = 55
• 6 When to Meditate = 57
• Dream : Meditate for Guidance Every Morning = 57
• Dream : Relaxing Noontime Meditations = 58
• Dream : Send Flowers to Terrorist Leader = 60
• Dream : Critically Important to Take Regular Noontime 20-Minute Meditations = 62
• Dream : The 5 : 30p.m. Beadwork Class = 64
• Dream : Do Not Skip Meditation Times = 67
• Dream : Late for 5 : 30 Choir Practice - Oh, the Work Car Starts = 70
• Dream : Devastated - My Coach Doesn't Ask Me to Be on the Team = 72
• Dream : Wise Woman Recognizes My Spirituality Leanings = 74
• Dream : There Is a Voice = 76
• Dream : Stay with the Style Learned While Grading CPA(Certified Public Accountant) Exams = 78
• Dream : Expand the Mind to "Other Drives" During Meditation = 79
• Dream : God (Infinite Mind) Is Talking All the Time = 81
• Dream : There Is No Place Where the Music Professor Is Not = 82
• Summary of Chapter 6 = 84
• 7 Where to Meditate = 85
• Dream : Open Door = 85
• Dream : Can Picture Myself in a Foreign Country Church and Meditate There = 86
• Summary of Chapter 7 = 88
• Conclusion = 89
• Dream : Response to Meditation - Unexplainably Felt Enormously Uplifted : Knew There Is Infinite Mind - Beyond All Tangible Things = 89
• Summary of Lessons Presented in This Book = 91
• Appendix A : One Hundred Year Turn of the Twenty-First Century Coincidence = 96
• Appendix B : Caveat on Bad or Worrisome Dreams by Edward Bruce Bynum = 100
• Index = 102