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https://www.riss.kr/link?id=M11473644
Ithaca, N.Y.: Snow Lion Publications, 2007+
2007
영어
9781559392815 (alk. paper):
1559392819 (alk. paper)
일반단행본
New York(State)
Guided meditations on the stages of the path / Bhikshuni Thubten Chodron.
220 p: ill; 20 cm.
Includes bibliographical references.
Learning to meditate -- Introduction to meditation -- Establishing a daily practice -- Preparing for meditation -- Mindfulness of breathing -- Enjoying the meditation practices -- The meditations -- Meditation on the Buddha -- Recitations before meditation sessions -- "The foundation of all good qualities" by Lama Tsongkhapa -- "The three principal aspects of the path" by Lama Tsongkhapa -- Lamrim meditation outlines -- Additional dedication verses -- Keeping on track -- Overview of the gradual path to enlightenment -- Working with distractions -- Antidotes to the mental afflictions -- Advice for newcomers to the dharma -- Deepening your dharma practice.
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