Circuit Traning이 心拍數에 미치는 影響 = The Infuence of Heart Rate from Circuit Training

다국어 초록 (Multilingual Abstract)

I measured about the variation, of pulsaton the reduction of time, the rate of convalescence, and cardiac pulnomary by Harvard Step Test, when they are in Circuit Training who are six members of national team of ski Alpha event-they have been in the 14th Winter Olympiad, because I hope to research some effects that Circuit Training has, so I had four consequences like those:
1. during the first measurement and second one, the gap of average value of reduction of times are reduced 25.37 seconds And the meaning average 0.1 is significant for T-test points are 11.38
2. the rates of recovery against the pulsation of their stabilities in the second measurement are elevated are elevated 5.35% approximately than th rates of rocovery of the first one
3. the rates of recovery against the pulsation before Circuit Training in the second measurement are elevated 7.28% approximately than the rates of the first one
4. the points that appeared in the first, second, and the third measurements by the H.S.T. come out like those:
a. the points of second measurement are 6 points higher than the points of first one
b. the points of third measurement are 13 points higher than the points of first one, so I counfident it is proofed that Circuit Training has effect's of training.

목차 (Table of Contents)

• Ⅰ. 序 論
• Ⅱ. 硏究方法
• Ⅲ. 結果 및 考察
• Ⅳ. 結 論