정기적인 마라톤 운동습관이 신체조성과 동맥경화에 미치는 영향 = The Effects of Regular Marathon Exercise Habit on Body Composition and Artery Hardening

다국어 초록 (Multilingual Abstract)

Subjects of this research are able-bodied male amateur marathoners in middle age between 40 and 60 and ordinary people without any exercise experience. All the marathoners have track career of more than five years, have finished a full marathon of 42.196km, regularly participate in a marathon practice more than three times a week, and regularly take part in a marathon competition more than once a year.
1. There was no statistically significant difference in body composition (fat mass, skeletal muscle mass and waist-hip ratio) between the two groups depending on whether or not the subjects practice marathon although the marathon group showed a little bit more positive figures.
2. Both groups showed normal figures in brachial ankle pulse wave velocity of both right-side and left-side depending on whether or not the subjects practice marathon. There was no statistically significant difference between the two groups.
3. As a result of comparison between the two groups in the level of arteriostenosis depending on whether or not the subjects practice marathon, the marathon group showed statistically significant figure which was 0.04s/cm faster than the ordinary group in the level of right-side arteriostenosis (p<.05). The marathoner group also showed statistically significant figure which was on average 0.05s/cm faster the other group in the level of left-side arteriostenosis (p<.05).

목차 (Table of Contents)

• Abstract
• Ⅰ. 서론
• Ⅱ. 연구방법
• Ⅲ. 결과
• Ⅳ. 논의
• Ⅴ. 결론
• 참고문헌

참고문헌 (Reference)

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