The purpose of this study was to investigate effect of Vitamin E on improvement of cardiovascular endurance. Selected subiects-12 soccer players and 12 general high school boys were divided into 4 groups as follows.
A; Soccer players who were traine...
The purpose of this study was to investigate effect of Vitamin E on improvement of cardiovascular endurance. Selected subiects-12 soccer players and 12 general high school boys were divided into 4 groups as follows.
A; Soccer players who were trained after taking Vitamin E, (6 persons)
B; Soccer players who were trained only, not dosage. (6 persons)
C: General students who were trained after dosed Vitamin E, (6 persons)
D; General students who were not trained, but taking Vitamin E. (6 persons)
Each group was trained for 5 weeks by training program. (17 mins/day, 3 days/ week), after training measured and analysised heart-rate, vital-capacity, 1000m race-record, heart-rate after 1000m race in every 5 weeks.
The conclusions are as follows:
1. Resting heart-rate lowed 4. 0 beats/min in A, C group (P<0.05) after training but control group was not lowed.
2. Vital-capacity increased in C group(287cc, P<0.001) and A group (149cc, P<0.05).
3. 1000m race record improved in order of C-A-B group so, each group was shortened 17 sec (P<0.05) , 12 sec (P<0.05) 11 sec (P<0.05)
4. Heart-rate after 1000m race improved in order of C-A-K group so, each group was lowed 6.6 beats/min, 6.0 beats/min, 5.6 beats/min(P<0.05).
Synthetically cardiovascular endurance improved both players and general group but general group rather than players.
The result indicated that Vitamin E was effected to improvement of cardiovascular endurance. But there was no improvement of cardiovascular endurance in K group except 1000m race record. It was that the result was not dosage effect but training effect.