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      학생들의 정신건강을 위한 감정자유기법(EFT): 체계적 문헌고찰 = Emotional Freedom Techniques (EFT) for Students` Mental Health: A Systematic Review

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      https://www.riss.kr/link?id=A104182177

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      Objectives: The purpose of this systematic review was to understand clinical usefulness of Emotional Freedom Techniques (EFT) on students` mental health.
      Methods: Ten databases were included to extract clinical studies on effects of EFT intervention with students. Characteristics of selected studies were described, and biases were assessed with Risk of Bias (RoB) or Risk of Bias Assessment for Non-Randomized Studies (RoBANS).
      Results: A total of 14 clinical trials were extracted for analysis. There were 8 randomized-controlled trials (RCTs), 2 non-randomized-controlled trials (nRCTs), and 4 before-after studies. EFT have significant clinical usefulness in public speaking anxiety, test anxiety, stress, depression, learning related emotions, adolescent anxiety, and eating issues. The risk of selection bias in most studies was high or uncertain.
      Conclusions: EFT is an effective clinical technique for managing students` mental health issues. However, the included studies have been conducted with relatively poor quality and small sample size. Clinical trials with high quality study design and well-designed EFT education programs are needed to generalize clinical usefulness.
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      Objectives: The purpose of this systematic review was to understand clinical usefulness of Emotional Freedom Techniques (EFT) on students` mental health. Methods: Ten databases were included to extract clinical studies on effects of EFT intervention ...

      Objectives: The purpose of this systematic review was to understand clinical usefulness of Emotional Freedom Techniques (EFT) on students` mental health.
      Methods: Ten databases were included to extract clinical studies on effects of EFT intervention with students. Characteristics of selected studies were described, and biases were assessed with Risk of Bias (RoB) or Risk of Bias Assessment for Non-Randomized Studies (RoBANS).
      Results: A total of 14 clinical trials were extracted for analysis. There were 8 randomized-controlled trials (RCTs), 2 non-randomized-controlled trials (nRCTs), and 4 before-after studies. EFT have significant clinical usefulness in public speaking anxiety, test anxiety, stress, depression, learning related emotions, adolescent anxiety, and eating issues. The risk of selection bias in most studies was high or uncertain.
      Conclusions: EFT is an effective clinical technique for managing students` mental health issues. However, the included studies have been conducted with relatively poor quality and small sample size. Clinical trials with high quality study design and well-designed EFT education programs are needed to generalize clinical usefulness.

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      참고문헌 (Reference)

      1 이종하, "한글판 스트레스 자각척도의 신뢰도와 타당도 연구" 한국정신신체의학회 20 (20): 127-134, 2012

      2 이현희, "한국판 정적 정서 및 부적 정서 척도 (Positive Affect and Negative Affect Schedule; PANAS)의 타당화 연구" 한국임상심리학회 22 (22): 935-946, 2003

      3 김정엽, "청소년의 정신건강에 영향을 미치는 요인에 관한 연구-중학생・고등학생・대학생간 비교를 중심으로-" 동아인문학회 (31) : 493-533, 2015

      4 임영진, "주요우울장애 대학생을 대상으로 한 긍정심리치료의 효과" 한국임상심리학회 31 (31): 679-692, 2012

      5 염영란, "마음챙김 명상프로그램이 간호대학생의 스트레스 지각, 우울 및 자아효능감에 미치는 효과" 동서간호학연구소 19 (19): 104-113, 2013

      6 이현예, "대학생의 탄력성이 지각된 스트레스에 미치는 영향 - 긍정정서와 인지적 유연성의 매개효과" 한국상담심리학회 28 (28): 147-168, 2016

      7 박준호, "대학생을 대상으로 한 한국판 지각된 스트레스 척도 타당화 연구" 한국심리학회 29 (29): 611-629, 2010

      8 김상영, "감정자유기법(EFT)의 연구를 중심으로 본 경락기반심리요법의 동향" 대한한방신경정신과학회 24 : 89-100, 2013

      9 Kim SY, "The tools of Study Design Algorithm for Medical Literature of Intervention and Risk of Bias for Non randomized Studies" Health Insurance Review&Assessment Service

      10 Salas MM, "The immediate effect of a brief energy psychology intervention (Emotional Freedom Techniques) on specific phobias: A pilot study" 7 (7): 155-161, 2011

      1 이종하, "한글판 스트레스 자각척도의 신뢰도와 타당도 연구" 한국정신신체의학회 20 (20): 127-134, 2012

      2 이현희, "한국판 정적 정서 및 부적 정서 척도 (Positive Affect and Negative Affect Schedule; PANAS)의 타당화 연구" 한국임상심리학회 22 (22): 935-946, 2003

      3 김정엽, "청소년의 정신건강에 영향을 미치는 요인에 관한 연구-중학생・고등학생・대학생간 비교를 중심으로-" 동아인문학회 (31) : 493-533, 2015

      4 임영진, "주요우울장애 대학생을 대상으로 한 긍정심리치료의 효과" 한국임상심리학회 31 (31): 679-692, 2012

      5 염영란, "마음챙김 명상프로그램이 간호대학생의 스트레스 지각, 우울 및 자아효능감에 미치는 효과" 동서간호학연구소 19 (19): 104-113, 2013

      6 이현예, "대학생의 탄력성이 지각된 스트레스에 미치는 영향 - 긍정정서와 인지적 유연성의 매개효과" 한국상담심리학회 28 (28): 147-168, 2016

      7 박준호, "대학생을 대상으로 한 한국판 지각된 스트레스 척도 타당화 연구" 한국심리학회 29 (29): 611-629, 2010

      8 김상영, "감정자유기법(EFT)의 연구를 중심으로 본 경락기반심리요법의 동향" 대한한방신경정신과학회 24 : 89-100, 2013

      9 Kim SY, "The tools of Study Design Algorithm for Medical Literature of Intervention and Risk of Bias for Non randomized Studies" Health Insurance Review&Assessment Service

      10 Salas MM, "The immediate effect of a brief energy psychology intervention (Emotional Freedom Techniques) on specific phobias: A pilot study" 7 (7): 155-161, 2011

      11 Gilomen SA, "The efficacy of acupoint stimulation in the treatment of psychological distress: a metaanalysis" 48 : 140-148, 2015

      12 Sebastian B, "The effectiveness of emotional freedom techniques in the treatment of posttraumatic stress disorder: A meta-analysis" 13 (13): 16-25, 2017

      13 Jain S, "The effectiveness of emotional freedom techniques for optimal test performance" 4 (4): 15-25, 2012

      14 Sezgin N, "The effect of progressive muscular relaxation and Emotional Freedom Techniques on test anxiety in high school students: A randomized blind controlled study" 1 (1): 23-29, 2009

      15 Church D, "The effect of emotional freedom techniques on stress biochemistry: a randomized controlled trial" 200 (200): 891-896, 2012

      16 Patterson SL, "The effect of emotional freedom technique on stress and anxiety in nursing students: A pilot study" 40 : 104-110, 2016

      17 Carrington P, "The Power Of Using Affirmations With Energy Therapy" 179-188, 2001

      18 Rancour P, "The Emotional Freedom Technique: Finally, a Unifying Theory for the Practice of Holistic Nursing, or Too Good to Be True?" 1-7, 2016

      19 Cho HJ, "The Effectiveness of Daily Mindful Breathing Practices on Test Anxiety of Students" 11 (11): e0164822-, 2016

      20 Craig G, "The EFT manual" Energy Psychology Press 2010

      21 Craig G, "The EFT manual" Koonja 79-82, 2013

      22 Boath E, "Tapping your way to success: using Emotional Freedom Techniques (EFT) to reduce anxiety and improve communication skills in social work students" 1-16, 2017

      23 Boath E, "Tapping for success: A pilot study to explore if emotional freedom techniques (EFT) can reduce anxiety and enhance academic performance in university students" 1 (1): 1-13, 2013

      24 Boath E, "Tapping for PEAS: Emotional Freedom Technique (EFT) in reducing Presentation Expression Anxiety Syndrome (PEAS) in University students" 1 (1): 1-11, 2012

      25 Liza V, "Stress Management Techniques: evidence-based procedures that reduce stress and promote health" 5 (5): 74-89, 2011

      26 Brattberg G, "Self-administered EFT (Emotional Freedom Techniques) in individuals with fibromyalgia: a randomized trial" 7 (7): 30-35, 2008

      27 Benor DJ, "Pilot study of emotional freedom techniques, wholistic hybrid derived from eye movement desensitization and reprocessing and emotional freedom technique, and cognitive behavioral therapy for treatment of test anxiety in university students" 5 (5): 338-340, 2009

      28 Church D, "Pain, range of motion, and psychological symptoms in a population with frozen shoulder: A randomized controlled dismantling study of clinical EFT (emotional freedom techniques)" 4 (4): 38-, 2016

      29 Swingle PG, "Neurophysiological indicators of EFT treatment of post-traumatic stress" 15 (15): 75-86, 2004

      30 National Evidence-based Healthcare Collaborating Agency, "NECA's guidance for undertaking systematic reviews and meta-analyses for intervention" NECA 2011

      31 Kim YH, "Moderating Effect of Positive and Negative Emotions upon the Relations of Dysfunctional Beliefs with Stress of College Students" Keimyung University 2014

      32 Boath E, "Is emotional freedom techniques (EFT) generalizable? Comparing effects in sport science students versus complementary therapy students" 5 (5): 29-34, 2013

      33 Fox L, "Is acupoint tapping an active ingredient or an inert placebo in emotional freedom techniques (EFT)? A randomized controlled dismantling study" 5 (5): 15-28, 2013

      34 Stapleton P, "Food for Thought: A randomised controlled trial of emotional freedom techniques and cognitive behavioural therapy in the treatment of food cravings" 8 (8): 232-257, 2016

      35 Stapleton P, "Emotional freedom techniques in the treatment of unhealthy eating behaviors and related psychological constructs in adolescents: A randomized controlled pilot trial" 12 (12): 113-122, 2016

      36 Craig G, "Emotional Freedom Techniques: The Manual" Self-published manual 1995

      37 Clond M, "Emotional Freedom Techniques for Anxiety: A Systematic Review With Meta-analysis" 204 (204): 388-395, 2016

      38 Rogers R, "Emotional Freedom Techniques (EFT)for Stress in Students: A Randomized Controlled Dismantling Study" 7 (7): 26-32, 2015

      39 Jones S, "Efficacy of Emotional Freedom Techniques (EFT) in reducing public speaking anxiety: A randomized controlled trial" 3 (3): 19-32, 2011

      40 Bougea AM, "Effect of the emotional freedom technique on perceived stress, quality of life, and cortisol salivary levels in tension-type headache sufferers: a randomized controlled trial" 9 (9): 91-99, 2013

      41 Tong A, "Consolidated criteria for reporting qualitative research (COREQ): a 32-item checklist for interviews and focus groups" 19 (19): 349-357, 2007

      42 Sportel BE, "Cognitive bias modification versus CBT in reducing adolescent social anxiety: a randomized controlled trial" 8 (8): e64355-, 2013

      43 Church D, "Clinical EFT as an evidence-based practice for the treatment of psychological and physiological conditions" 4 (4): 645-, 2013

      44 Church D, "Brief group intervention using emotional freedom techniques for depression in college students: a randomized controlled trial" 1-7, 2012

      45 Suh JW, "Anxiety and anger symptoms in Hwabyung patients improved more following 4 weeks of the emotional freedom technique program compared to the progressive muscle relaxation program: a randomized controlled trial" 1-9, 2015

      46 Ritchie J, "Analysing qualitative data" Routledge 173-194, 1994

      47 Brown LA, "A randomized controlled trial of acceptance-based behavior therapy and cognitive therapy for test anxiety: A pilot study" 35 (35): 31-53, 2011

      48 Nelms JA, "A Systematic Review and Meta-Analysis of Randomized and Nonrandomized Trials of Clinical Emotional Freedom Techniques (EFT) for the Treatment of Depression" 12 (12): 416-426, 2016

      49 Gaesser AH, "A Randomized Controlled Comparison of Emotional Freedom Technique and Cognitive-Behavioral Therapy to Reduce Adolescent Anxiety: A Pilot Study" 23 (23): 102-108, 2017

      50 Korea Centers for Disease Control and Prevention, "12th (2016) Adolescent health status online survey"

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