국궁의 심신의학적 의의와 궁도요법에 대한 고찰 = The medical and mental effect of Korean archery and presentation model of Korean archery therapy

다국어 초록 (Multilingual Abstract)

1. Korean archery is very important in body-mind therapy because it has excellent effect in physical and spiritual culture.

2. Korean archery culture has physical effect that reinforce eum-gyeong(陰經) muscles, thus it much affect on reinforcement of ha-cho(下焦) and ha-dan-jeon(下丹田).

3. Korea archery has spiritual effect : etiquette, concentration, a state of balance, discipline, self-control, modesty, courage.

4. Author present model of korean archery culture and think enforcement the model will affect therapy and prevention

Korean archery therapy is on elementary level, lack clinical datas. If the data of therapy which is proved objectively is more larger, korean archery therapy will be more popular by exercise therapies.

목차 (Table of Contents)

• ABSTRACT
• Ⅰ. 緖 論
• Ⅱ. 硏究·記述方法
• 1.육체적 의의
• 1) 활과 화살의 각 부분의 명칭
• 2) 궁사의 신체부위 명칭
• 3) 활쏘는 자세와 치료효과
• 2. 정신적 의의
• 1) 仁愛德行
• 2) 誠實謙遜
• 3) 自重節操
• 4) 禮儀嚴守
• 5) 廉直果敢
• 6) 習射無言
• 7) 正心正己
• 8) 不怨勝者
• 9) 莫彎他弓
• Ⅳ. 考察
• 1. 정신적 의의
• 2. 육체적인 의의
• 3. 궁도요법의 모델 제시
• 1) 환자 스스로 궁도요법을 시행할 수 없는 경우
• 2) 환자 스스로 궁도요법을 시행할 수 있는 경우
• Ⅴ. 結論
• Ⅵ. 參考文獻