균형 향상을 위한 율동적 안정 또는 안정적 반전의 효과적인 적용방법은? = What is the Optimal Application Method of Rhythmic Stabilization or Stabilizing Reversals to Improve Balance?

다국어 초록 (Multilingual Abstract)

Purpose: This study reviewed articles to identify the optimal rhythmic stabilization or stabilizing reversals application method for improving balance. Methods: The Cochrane, EBSCO, eArticle, Embase, DBpia, KISS, Medline, ProQuest, PubMed, SAGE, ScienceDirect, Scopus, Springer, and Wiley databases were used to search articles from 1990 to January 2017. The search terms included: "rhythmic stabilization" and "stabilizing reversals." Only experimental human studies (randomized controlled trials) that compared the effects of varying the optimal application of rhythmic stabilization or stabilizing reversals to improve balance were included in the review. Non-English language (except Korean) and unpublished studies were excluded. Results: During the research, 1,098 articles were initially identified. Of these articles, nine were randomized controlled trials. Of these nine articles, five were in English, and four were in Korean. In addition, three of the trials did not measure the patients' balance, two did not report the intensity and location of the resistance, and three performed the rhythmic stabilization incorrectly. Only one article met the inclusion and exclusion criteria. The remaining study evaluated the participants' performance of the alternating trunk flexor and extensor isometric contraction of the scapulae using the optimal resistance for 10 seconds in a sitting position. The participants completed three sets of eight repetitions with rest intervals of 30 seconds between the repetitions and 60 seconds between the sets. Conclusion: Due to the lack of the scientific research on the topic, this review may not provide the evidence needed to support the optimal application of rhythmic stabilization or stabilizing reversals to improve balance. Future research should consider the methodological quality to identify the proper rhythmic standardization and stabilizing reversals application method.

참고문헌 (Reference)

1 김대경, "점진적 앉은 자세에서의 PNF운동이 소뇌 손상환자의동적 균형능력에 미치는 효과-단일 사례 연구-" 대한고유수용성신경근촉진법학회 14 (14): 149-155, 2016

2 신재욱, "고유수용성신경근촉진법의 안정적 반전과 율동적 안정화 기법이정상 성인 여성의 정적 균형에 미치는 영향" 대한고유수용성신경근촉진법학회 13 (13): 119-125, 2015

3 김창헌, "고유수용성신경근촉진법 손목테이핑 처치 전 율동적 안정 기법이손목통증환자의 통증과 악력에 미치는 영향" 대한고유수용성신경근촉진법학회 14 (14): 105-112, 2016

4 이현옥, "고유수용성 신경근 촉진법이편마비 환자의 균형에 미치는 영향－율동적 안정화와 등장성 수축 결합기법을 중심으로－" 대한고유수용성신경근촉진법학회 5 (5): 55-62, 2007

5 구봉오, "고유수용성 신경근 촉진법이 만성요통을 가진 노인환자의체간 안정성과 균형에 미치는 영향－등장성 수축 결합과 율동적 안정화 기법 적용－" 대한고유수용성신경근촉진법학회 5 (5): 37-46, 2007

6 Michaels MB, "therapeutic exercise in developmental disabilities" SLACK 2005

7 McEwen I, "Writing case reports: a how-to manual for clinicians" American Physical Therapy Association 2001

8 Grove C, "Therapeutic exercise: moving toward function" Wolters Kluwer/Lippincott Williams & Wilkins Health 2011

9 Kisner C, "Therapeutic exercise: foundations and techniques" FA Davis 2012

10 Kowalski E, "The outcomes movement and evidence-based medicine in plastic surgery" 40 (40): 241-247, 2013

11 Kim Y, "The effects of trunk stability exercise using PNF on the functional reach test and muscle activities of stroke patients" 23 (23): 699-702, 2011

12 Youssef EF, "Supervised versus home exercise training programs on functional balance in older" 23 (23): 83-93, 2016

13 Kofotolis ND, "Sequentially allocated clinical trial of rhythmic stabilization exercises and TENS in women with chronic low back pain" 22 (22): 99-111, 2008

14 Bello M, "Rhythmic stabilization versus conventional passive stretching to prevent injuries in indoor soccer athletes : a controlled clinical trial" 15 (15): 80-383, 2011

15 Shumway-Cook A, "Postural sway biofeedback : its effect on reestablishing stance stability in hemiplegic patients" 69 : 395-400, 1988

16 강태우, "PNF의 안정적 반전과 율동적 안정화 기법을 이용한체간 안정화 훈련이 뇌졸중 환자의체간 근력과 균형 능력에 미치는 영향" 대한고유수용성신경근촉진법학회 12 (12): 63-69, 2014

17 Adler SS, "PNF in practice" Springer 2014

18 Allison L, "Neurological rehabilitation" Mosby 2001

19 Rhee MH, "Muscle tone changes in the lower limbs of stroke patients induced by trunk stabilization exercises" 27 (27): 2663-2664, 2015

20 Zidarov D, "Knowledge translation in physical therapy : from theory to practice" 35 (35): 1571-1577, 2013

21 Huo M, "Influence on probe reaction time of rhythmic stabilization during sitting" 22 (22): 443-445, 2010

22 Jacobson BH, "Independent static balance training contributes to increased stability and functional capacity in community-dwelling elderly people : a randomized controlled trial" 25 (25): 549-556, 2011

23 Tonelli MR, "In defense of expert opinion" 74 (74): 1187-1192, 1999

24 Jensen GM, "Expertise in physical therapy practice" Elsevier 2007

25 Sackett DL, "Evidence-based medicine: how to practice and teach EBM" Churchill Livingstone 1997

26 Sackett DL, "Evidence-based medicine(how to practice and teach EBM)" Churchill Livingstone 2000

27 Dopson S, "Evidence-based medicine and the implementation gap" 7 (7): 311-330, 2003

28 Sackett DL, "Evidence based medicine : what it is and what it isn’t" British Medical Association 312 : 71-72, 1996

29 Kitchen S, "Electrotherapy: evidence-based practice" Churchill Livingstone 2002

30 Kofotolis N, "Effects of two 4-week proprioceptive neuromuscular facilitation programs on muscle endurance, flexibility, and functional performance in women with chronic low back pain" 86 (86): 1001-1012, 2006

31 Lesinski M, "Effects of balance training on balance performance in healthy older adults : a systematic review and meta-analysis" 45 (45): 1721-1738, 2015

32 Kumar S, "Effect of PNF technique for knee muscles on lower limb performance in subacute stroke–an experimental study" 15 (15): 37-42, 2016

33 Nichols DS, "Changes in the mean center of balance during balance testing in young adults" 75 (75): 699-706, 1995

34 Zech A, "Balance training for neuromuscular control and performance enhancement : a systematic review" 45 (45): 392-403, 2010

35 Gugiu PC, "An application of a new evidence grading system to research on the chronic care model" 36 (36): 3-43, 2013

36 Schreiber J, "A review of the literature on evidence-based practice in physical therapy" 3 (3): 9-18, 2005

37 Areeudomwong P, "A randomized controlled trial on the long‐term effects of proprioceptive neuromuscular facilitation training, on pain‐related outcomes and back muscle activity, in patients with chronic low back pain" 2016

38 Lord SR, "A physiological profile approach to falls risk assessment and prevention" 83 (83): 237-252, 2003

39 Jaspreet K, "A comparative study on effects of core stability exercises and PNF on balance, flexibility and endurance in overweight females" 7 (7): 73-78, 2013