This study is to find out what influence does the training for basic physical fitness in audult social activity. The sample group consist of a total of 540 male audult whose major activity is 3 sports activity Group and unactivity Group. The Group is ...
This study is to find out what influence does the training for basic physical fitness in audult social activity. The sample group consist of a total of 540 male audult whose major activity is 3 sports activity Group and unactivity Group. The Group is divided into two Parties with 540 persons respectively : one party continues the physical activity in every day the other not. The activity party has continues the physical training for one or two hours in every days. In order to find out the change of physigue and 50m Dash, Distance run, Starding B. Jump, Grip strength, pull-ups, Shuttle run, Sit-ups, Trun flexibility are taken into Consideration.
The result are as follows.
1. Physical structure is strongest in sport activity Group specialy Chest girth is biger than unactivity Group.
2. Flexibility is heighly developed in sports activity group.
3. Power is heighly developed in sports activity group who play in small space and power in Shot-up gamees showes very low.
4. The running distance of 56∼60 age in activity group and Unactivity group were 238"±41.36 minutes and 237"±36.17 minutes respectively.