大學生들의 體力管理 方法에 關한 硏究 = The Study for Physical Strength Management Method of College Students

다국어 초록 (Multilingual Abstract)

Physical strength management method of college students had able to development about physical strength concerned scientific systematic in university life attitude stable search for physical mental. Development of physical strength management able to expected direct and indirect effect in physical and mental development of capacity about exercise. And then, Method of physical strength management able to recognition systematic about understanding theoretical maintain one's health begin to turning point of life style to combine with self capacity to conclued as follows ;
1. Physical strength management for grasp to physical condition one's self.
2. Physical strength management for grasp to motor fitness one's self.
3. Specical leader of need guide to scientific systematic.
4. An item for need understanding to theoretical background.
5. Exercise time to need time practical abandment consideration one's self life.
6. Physical strength management for devise training plan to long term.
7. Physical strength management for one's self contral lead an inemperate life.
As mentioned above for physical strength management to health university life to do physical and mental stability life of sound with method normal about raise the level concered one's self.

목차 (Table of Contents)

• I.緖論
• II.大學生活과 體力管理
• III.運動과 體力
• IV.科學的인 體力管理 方法
• V.結論