This research has done by six(6) persons of general weight lifters in order to find of change of Physical strength according to weight reduction.
Normally the physical strength was surveyed by weight. In according with reduction of 2% on first day, ...
This research has done by six(6) persons of general weight lifters in order to find of change of Physical strength according to weight reduction.
Normally the physical strength was surveyed by weight. In according with reduction of 2% on first day, 4% on 2nd day and 6% on 3rd day from its weight, promptitude of muscular power, quick action and pliability were analyzed and the conclusion is as follow.
1, Muscular power was improved when the normal weight was reduced 2% and 4% but
dropped down a little when it was 6%.
2, Quick action in vertical movement was reduced by the weight reduction but speed was become faster in 50 m running.
3, Promptitude was become better than normal time by the weight reduction.
4, Pliability was improved with bette record by the weight reduction.