The purpose of this study is to examine into the awareness and the behavior to weight control of middle-aged women, and aiming to achieve this goal, it established a hypothesis, and then prepared for a questionnaire in line with variables of a study, ...
The purpose of this study is to examine into the awareness and the behavior to weight control of middle-aged women, and aiming to achieve this goal, it established a hypothesis, and then prepared for a questionnaire in line with variables of a study, processed data according to the survey procedure and then analyzed a result, targeting middle-aged women in their 40~60s who are carring out 2kinds of therapies, such as exercise therapy, dietetic therapy, aiming at the weight control. In according with this, it derived results as follows. First, it showed difference in the awareness and the behavior of weight control through the exercise therapy of middle-aged women. It was the most in responses that there is some effect of exercise, the change in weight was reduced, the satisfaction with exercise is affirmative, and the continuance of exercise is to intend to continue as usual, and the goal of weight reduction is to lower than the present time. Second, it showed difference in the awareness and the behavior of weight control through the dietetic therapy of middle-aged women. It was the most in responses that there is a little effect of dietetic therapy, the change in weight was reduced, the satisfaction is ordinary, whether or not the continuance of dietetic therapy is to intend to continue as usual, and the goal of weight reduction is to lower than the present time.