The purpose of this study was to examine closely the relations of the stage performance between the mental practice of a dancer. The survey object were 30 women dancers in Jeonbuk region divided into the mental practice group (15 persons) and the cont...
The purpose of this study was to examine closely the relations of the stage performance between the mental practice of a dancer. The survey object were 30 women dancers in Jeonbuk region divided into the mental practice group (15 persons) and the control group (15 persons).
The analyzed and measured in ordinary and before the performance results of the level of the anxiety and stress, as an important mental factor, having effect on the performance were as the followings.
The mental practice founded to reduce the level of the anxiety before the performance of the dancers.
So the anxiety and stress of the dancers before the performance was reduced by the mental practice, and then the introduction of the mental practice program to mental factors of the dancers' individual trouble is necessary positively.