자연과학편 : 진동운동이 정신지체인의 체력 및 호르몬에 미치는 영향 = Effects of vibration exercise on the physical fitness and the hormone of adults with mental retardation

다국어 초록 (Multilingual Abstract)

The purpose of this study was to figure out the effects of participation in a vibration exercise program for 12 weeks on the physical fitness and the hormone of adults with mentally retarded who live in B city. In the study of vibration exercise program was used where the intensity level gradually increases at 30-50Hz at 12minute a day, 3 times a week for 12 weeks. The physical fitness and the hormone(norepinephrine, epinephrine, cortisol, growth) profiles of subjects(exercise group N=7,control group N=7) were measured and blood sampling pre and post vibration exercise for 12 weeks, respectively. Two-way ANOVA was used to analyze the statistical significance. The results were as follows;First, back strength, reaction time, trunk flexion forward and eyes closed one leg stand balance were significant difference in duration× group interaction effect. Back strength and reaction time were significant difference between the exercise group and the control group in a vibration exercise program for 12 weeks. Second, norepinephrine, epinephrine and cortisol hormones were no significant difference in a vibration exercise program for 12 weeks. but growth hormone was significant difference in duration×group interaction effect, between durations and between groups respectively. The findings imply that the vibration exercise of mentally retarded adult had significant effects on the physical fitness.

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