불안정애착과 주관적 안녕감의 관계: 탈중심화와 자기자비의 매개효과 = The Relationship between Unstable Attachment and Subjective Well-Being: Mediating Effect of Decentering and Self-Compassion

국문 초록 (Abstract)

본 연구는 불안정 애착과 주관적안녕감의 관계에서 탈중심화와 자기자비의 매개효과를 알아보기 위 하여 실시하였다. 이를 위해 255명의 대학생을 대상으로 불안정애착척도, 주관적 안녕감척도, 탈중심화 척도, 자기자비척도를 실시하여 분석하였다. 매개회귀분석 결과는 다음과 같다. 첫째, 불안정애착은 주 관적 안녕감, 탈중심화, 자기자비와 유의한 부적 상관을 나타냈다. 둘째, 불안정애착이 주관적 안녕감에 미치는 영향에서 탈중심화는 부분매개효과를 나타냈다. 셋째, 불안정애착이 주관적 안녕감에 미치는 영 향에서 자기자비는 완전매개효과를 나타냈다. 본 연구결과에 근거하여 논의와 제언을 기술하였다.

다국어 초록 (Multilingual Abstract)

Background: The aim of this study were to investigate the effect of unstable attachment on subjective well-being and to identify mediator effects of decentering and self-compassion.
Methods: A total of 255 college students participated in this study by completing the following questionnaires: Experience in Close Relationship Scale, Subjective Well-being Questionnaire, Decentering Scale, and Self-Compassion Scale.
Results: Mediated Regression Analysis was used for the purposes of study. The results are as the following. First, unstable attachment had significant negative correlation with subjective well-being and decentering and self-compassion. Second, decentering had a partial meditational effect on the relation between unstable attachment and subjective well-being. Third, self-compassion had completely meditational effect on the relation between unstable attachment and subjective well-being.
Conclusions: These results suggested that it is important to enhance students’ level of decentering and self-compassion in order to increase their subjective well-being effectively.

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