비특이적 요통 환자의 라이프케어 증진을 위한 바이오피드백 골반 안정화 운동이 통증과 정적균형에 미치는 영향 = The Effect of Biofeedback Pelvic Stabilization Exercise on Pain and Static Balance for Improving Life Care in Non-Specific Low Back Pain Patients

다국어 초록 (Multilingual Abstract)

The purpose of this study was to determine the effect of biofeedback pelvic stabilization exercise on pain and static balance for improving life care in non-specific low back pain patients. The subjects of this research were 35 university students. To achieve this purpose, the pain was measured using VAS and KODI, and the static balance was measured using an BSS at before and after interventions. The experimental group performed pelvic stabilization exercise focusing on the gluteus medius muscle using pressure biofeedback equipment, and the control group performed pelvic stabilization exercise without using biofeedback equipment. Both groups performed interventions for 4 weeks, 3 times a week, for 30 minutes. VAS(p<.05) and KODI(p<.05) score of pelvic stabilization exercise experimental group using biofeedback were significantly reduced more than the control group. In static balance, the overall balance index(p<.05), the anterior-posterior balance index(p<.05), and the medial-lateral balance index(p<.05) of pelvic stabilization exercise experimental group using biofeedback were significantly improved than the control group. The results of this study show that pelvic stabilization exercise using pressure biofeedback equipment can have a positive effect on pain and static balance compared to general pelvic stabilization exercise, and can help improve life care for non-specific low back pain patients.

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