There are definite differences between the male and female physique. This serves to facilitate some types of performance, while other types of performance may be hindered. However, much of the problem with the coaching of women's sport is that the tec...
There are definite differences between the male and female physique. This serves to facilitate some types of performance, while other types of performance may be hindered. However, much of the problem with the coaching of women's sport is that the techinques developed for the anatomy and physiology of the male body are employed, without any modifications being made. The female athlete is a unique athlete and requires special considerations in the production of a program schedule.
Exercise physiololgy has enabled the physiologist to look at sport and activity from one than just performance and achievement perspectives.