The purpose of this study was to develop routine training program for archery players and to investigate the effect of it. To do this, 11 male college archery players and 5 female college players participated in 10 weeks routine training program. The ...
The purpose of this study was to develop routine training program for archery players and to investigate the effect of it. To do this, 11 male college archery players and 5 female college players participated in 10 weeks routine training program. The effects of routine training program was pre-post measured with self-evaluation questionnaire, ACSI-28(The Athletic Coping Skills Inventory-28), concentration control, and TAIS(Test of Attentional and Interpersonal Style). After the routine training program, in the self-evaluation questionnaire participants stated positive effects as blocking of negative thinking, concentration improving, self-confidence and so on. In the test of ACSI-28, subscale 'concentration' score significantly increased. In the test of concentration control and TAIS turned out to be changed positively but non-significant.