태권도 품새 수련이 아동의 심박수, 심근산소소비량, 에너지 대사에 미치는 영향 = The Influence of Taekwondo Poomse trainning on heart rate, MV O₂, energy metabolism in primary male student

다국어 초록 (Multilingual Abstract)

The Taegeuk Poomse 1 through 8 of Taekwondo are based upon eight major branches of philosophical theories. The propose of this study was to investigate the nfluence of Taekwondo poomse trainning on heart rate, MVO2, energy metabolism in primary school students. Subjects for this study were eight male the fifth∼sixth grades students who participated in exercise program consist of Taekwondo poomse trainning in dojang which is located in Shinlim-2dong, Kwanak-Gu, Seoul(12.7± 0.5years, 150.8 ±4.6cm, 45.1 ± 9.4kg, 24.9 ± 9trainning length). The results of thet this study are as follows:
1) The average of heart rate was Taegeuk Poomse 1 through 8 of Taekwondo 90.57± 4.gbeats/min in rest and 139.7 ± 17.5beats/min in exercise. The minimum heart rate was 89.0±2.8, peak heart rate was 167.1 ±6.4 in exercise. It was ranged from 42% to 80%
2) of the max heart rate and ranged 42 to 65%HRmax. Taegeuk 1 Jang was differenced
with others Jangs significantly(p<0.05),
2) The time of the Taegeuk 1 through 8 Jang of Taekwondo was 5minutes 12seconds.
Heart rate was ranged from 90.6 ± 7.85beats/min to 171.8 ±8.Ibeats/min and increased linearly.
3) The average of the MVO2 was 11.1 ±0.78mmHg · bpm-3 in rest and 19.1 ± 1.2mmHg ㆍbpm-3 in exercise. MVO2 was ranged from 10.5mmHg · bpm-3 to 20.3mmHg · bpm-3.
There were not difference between Taegeuk Poomses(p<0.05).
4) The energy metabolism was as follows: Mean VO2 Respiratory exchange ratio, energy consumption were 0.51(V02L/min),0.71(RQ),2.32Ckca1/min) in rest respectively. but In exercise Mean VO2 Respiratory exchange ratio, energy consumption were 0.89 ± 0.18( V 02L/min), 0.79±0.08(RQ), 4.26±0.51(kcal/min) respectively . The difference was only between Taegeuk 1 Jang and Taegeuk 3 Jang(p<0.05).
This study showed that the Taekwondo Poomse trainning was proper exercise for fitness, body composition and weight control in normal, abnormal(obese) children because the Taekwondo trainning are dynamic and exciting sport.

목차 (Table of Contents)

• I.서론
• II.연구방법
• 1.연구대상
• 2.연구절차
• 3.연구도구
• 4.자료처리
• III.연구결과
• 1.휴식시와 운동시 심박수 변화
• 2.품새간 심박수 변화
• 3.연속 품새시 심박수 변화
• 4.심근 산소시비량(MVO2)
• 5.에너지 대사율 변화
• IV.논의
• V.결론