健康과 美容을 위한 AROMA THERAPY에 관한 考察

다국어 초록 (Multilingual Abstract)

Air and water pollution caused by rapid industrialization makes human being be in poor health. Overwork and stress is the main reason for quick increase of the number of people has troubles in mind and body.
If people don’'t obey the natural life cycle, various symptoms of malady appear and he will be in poor health. The health defined by WHO is not merely means having no disease or weakness. It means public welfare is good and people have sound body and mind. Every human being has right to live happily and regarded health as the most important thing in his life.
Then, what shall we do for having a healthy body and mind?
Five disciplines for getting a good health are as follows;
One, face everything with positive thinking.
Two, take balanced and nutritious diet.
Three, take a enough rest and good sleep.
Four, have a proper physical exercise.
Five, have a regular habits.
If someone obey the disciplines, he will be in good health and also maintain his skin in good condition.
The effect of aromatherapy for health and beauty is excellent but that is only supporting method. If people follow the five rules and simultaneously apply the aromatherapy to daily life, he will have more beautiful and healthy body.

목차 (Table of Contents)

• Ⅰ. 서론 1
• 1. AROMA THERAPY의 기원 1
• Ⅱ. 본론 2
• 1. 건강과 치료의 AROMA THERAPY 2
• 가. 의약계에서의 AROMA THERAPY 2
• 나. 후각과 대되 기능과의 관계 3
• 다. 증상별 AROMA THERAPY 5
• 1) 감기, 몸살 5
• 2) 우울증 5
• 3) 스트레스 해소 처방 5
• 4) 두통 6
• 5) 소화불량 6
• 6) 고혈압 6
• 7) 인두염, 인후염 7
• 2. 생활속의 AROMA THERAPY 7
• 가. 차멀미 7
• 나. 정신적 피로 7
• 다. 소독 7
• 라. 근육통 7
• 마. 발이 아플때 8
• 마. 불면증 8
• 바. 숙취 8
• 사. 향유차 8
• 3. 미용과 AROMA THERAPY 9
• 가. 피부미용 및 모발, 비만에 이용되는 AROMA THERAPY 10
• 1) FACIAL CARE 10
• 2) FOOT CARE 11
• 3) HAIR CARE 12
• 4) 비만관리 12
• 나. AROMA 제품 제조법 12
• 1) FACIAL TONER 12
• 2) FACIAL OIL 13
• 3) BODY OIL 13
• 4) PERFUME 13
• 5) AROMA CREAM 13
• Ⅲ. 결론 14