음악유형에 따른 태권도 품새시 운동강도와 정서변화 = The Effect of Music Types on Exercise Intensity and Moodstate in Taekwondo Poomse Dill

다국어 초록 (Multilingual Abstract)

The purpose of this study was to invesigate the effects of music types on the relative intensity(heart rate) and variation of mood state in taekwondo poomse training. ten apparently healthy volunteers from keimyung university taekwondo student signed a standard informed consent to participate in this study.
Each subject performed the taekwondo poomse(teaguc poomse 1-8) two times following positve and nagative music and white noise in a random order for 8-9min at a pace that would be used during normal training. the music samples were differently associated with emotion. fast-tempo, loud song were rate as positive and slow-tempo, soft songs were identified as nagative. To evaluate HRmax, it was use graded maximal test, continuous heart rate measures were recorded throughout the teakwondo poomse drill with recovery period. the variation of mood state were investigated by question-naire. The experimental data was analyzed by one-way ANOVA with repeated measures. Based on the finding of the study, the following conclusion has been derived.
1. The change of the heart rate during taekwondo poomse drill: HR as exercise intensity of movement of taekwondo drill, fast-tempo, loud song group have shown significantly higher(p＜.01) than white noise and soft song group at various periods.
2. The change of the RPE during taekwondo poomse drill: White noise and soft song groups were significantly lower(p＜.01) than fast-tempo, loud song group during taekwondo poomse drill
3. The change of the mood state after taekwondo poomse drill: Tension of mood state was siginificant difference between white noise and soft song group but other variable were no significant differences in groups.
In conclusion, this study provides some support the hypothesis that fast, loud music increase physiological (heart rate) or psychological arouse.(Mood state)

목차 (Table of Contents)

• ABSTRACT
• Ⅰ. 서론
• Ⅱ. 연구방법
• Ⅲ. 연구결과
• Ⅳ. 논의
• Ⅴ. 결론
• 참고문헌