Buddhist psychology and cognitive-behavioral therapy : a clinician's guide

목차 (Table of Contents)

• CONTENTS
• 1. Introduction to the Functional Relationship between Buddhist Psychology and Cognitive-Behavioral Therapy = 1
• CBT and Buddhist Psychology in Concept and Practice = 3
• Beginning Where You Are = 5
• The Current and Future Integration = 8
• Clarifying the Process = 13
• 2. The Foundational Elements of Buddhist Psychology = 18
• Dharma = 18
• The Story of the Historical Buddha and the Four Noble Truths = 19
• 3. The Middle Path and Adaptive Conduct = 50
• The Middle Path Intervention = 50
• Healthy Speech = 51
• Healthy Action = 55
• Healthy Livelihood = 61
• Adaptive Conduct, Ethics, and Values = 66
• 4. The Middle Path, Mental Discipline, and Wisdom = 69
• Healthy Effort = 70
• Healthy Mindfulness = 73
• Healthy Concentration = 76
• The Middle Path : Wisdom = 80
• From Four Truths and Eight Steps to Personal Transformation = 85
• 5. Mindfulness as a Foundation in Buddhist Psychology and Cognitive-Behavioral Therapy = 86
• Mindfulness : Conceptualizations and Definitions = 86
• The Working Definition of Mindfulness in CBT = 88
• Aims of Mindfulness Practice in Buddhist Psychology and CBT = 92
• The Three Marks of Existence = 93
• The Four Foundations of Mindfulness = 99
• 6. Mindfulness as a Context for the Cultivation of Compassion = 106
• An Introduction to Contemporary Conceptualizations of Compassion = 108
• Mindfulness, Social Neurophysiology, and Compassion = 112
• Two Truths in Mind and Life = 116
• 7. Cultivating the Compassionate Mind in Buddhist Psychology and Cognitive-Behavioral Therapy = 123
• Deepening Our Understanding of Compassion = 123
• Mahayana Buddhism and the Bodhisattva Ideal = 128
• Compassion and Attention = 137
• 8. Behavioral Bodhisattvas : Systematic Compassion Interventions = 140
• Cultivating Self-Compassion = 140
• Practicing Compassion as a Component of CBT = 148
• MSC Training = 151
• Compassion-Focused Therapy = 153
• Summary = 164
• 9. Deeper into the Middle Path Evidence Base = 165
• Research and the Middle Path Intervention = 165
• Healthy Speech = 166
• Healthy Action = 170
• Healthy Livelihood = 176
• Healthy Effort = 177
• Healthy Concentration = 178
• Healthy Mindfulness = 179
• Healthy Thought and Understanding = 189
• Limitations and Future Directions = 192
• 10. The Question of Enlightenment and Case Formulation = 194
• The Question of Enlightenment for CBT = 194
• Light, Enlightenment, and Awakening = 196
• The Awakening Mind Expressed in Our Brains and Behavior = 198
• Awakening Wisdom, Emotions, and Rationality = 199
• The Seven Factors of the Awakening Mind = 204
• Case Formulation, the Eightfold Path, and Waking Up = 215
• Appendix. Foundational Elements of Buddhist Psychology = 227
• References = 229
• Index = 255