해양심층수 타라소테라피 적용에 따른 체간 관절가동범위와 최대근력의 변화 = Changes of Trunk ROM and Maximal Muscular Strength After Deep Sea Water Thalassotherapy

다국어 초록 (Multilingual Abstract)

The purpose of this study was to evaluate the effects of deep sea water thalassotherapy(TT) program for trunk range of motion(ROM) and maximal strength(MS). Subjects were 40 male university students, and assigned randomly into 4 groups: ground exercise group(GEX, n=10), immersion in the water group(IMW, n=10), water exercise group(WEX, n=10), and deep sea water exercise group(DEX, n=10). Hydrotherapy(HT) and TT program was consisted of 8 exercises for cervical joint(CJ), 11 exercises for lumbar joint(LJ). Time was 16 min. for CJ, and 21 min. for LJ. Flexion and extension ROM, and flexion MS and extension MS in CJ and LJ was measured repeatedly before and after the program application. As a result, all variables were significantly increased after TT in DEX(p<.05). In WEX, flexion ROM in CJ, extension ROM in LJ, flexion and extension MS in LJ was significantly increased after HT(p<.05). No significant difference was shown in GEX and IMW. In conclusion, it is suggested that TT program in this study could be introduced as a floating exercise for trunk flexibility and muscular strength in deep sea water spa resort.

목차 (Table of Contents)

• Abstract
• I. 서론
• II. 연구방법
• III. 결과
• IV. 논의
• V. 결론
• 참고문헌

참고문헌 (Reference)

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