베르가못(Bergamot) 에센셜오일을 이용한 향기 흡입법이 중년 여성의 스트레스 증상에 미치는 효과

다국어 초록 (Multilingual Abstract)

The purpose of this study was to investigate the effects of Aromatherapy, inhalation method using bergamot essential oil on stress in middle-aged woman.
The study design was a one-group pretest-posttest design. The subject were The inhalation method of bergamot essential oil was to drop 3 drops of oil on tissue at 09, 13, 19, before bed for week.
The scale used in the study was the stress scale of Park, Sun Young (1999).45 middle-aged woman with stress. The study was carried out from August 5, to October 5, 2001.
The study data was analyzed by percentage, mean, standard deviation and Wilcoxon signed ranks test using SPSS/PC+WIN 10.0 program.
The result were as follows ;
1. The Score of physical stress scale was significantly decresed after use of inhalation of bergarmot essential oil.
2. The Score of psychological stress scale was significantly decresed after use of inhalation of bergarmot essential oil.
In Conculsion, the results of this study suggests that inhalation method using bergarmot essential oil is positively supported in stress reduction in middle-aged women.

목차 (Table of Contents)

• 목차
• I. 서론 = 1
• 1. 연구의 필요성 = 1
• 2. 연구목적 = 3
• 3. 연구가설 = 3
• 4. 용어정의 = 3
• 5. 연구의 제한점 = 4
• II. 문헌고찰 = 5
• 1. 중년기 여성의 스트레스 = 5
• 2. 향기 흡입법 = 6
• 3. 베르가못(Bergamot) 에센셜 오일 = 8
• III. 연구방법 = 11
• 1. 연구설계 = 11
• 2. 연구대상 = 11
• 3. 연구도구 = 12
• 4. 자료수집 과정 = 13
• 5. 자료분석 = 15
• IV. 연구결과 = 16
• 1. 대상자의 일반적 특성 = 16
• 2. 향기 흡입법 적용 전, 후의 스트레스 상태 = 18
• 3. 가설검증 = 22
• 4. 향기 흡입법에 대한 만족도 및 활용도 평가 = 23
• V. 논의 = 24
• VI. 결론 및 제언 = 27
• 1. 결론 = 27
• 2. 제언 = 28
• 참고문헌 = 29
• ABSTRACT = 34
• 부록 I: 설문지 = 36
• 부록 II: 교육용 소책자 = 43