규칙적인 생활무용 참여가 중년 여성의 혈압에 미치는 영향 = The effect of regularly Life dance on blood pressure of meddle-aged women

다국어 초록 (Multilingual Abstract)

The purpose of this study was to investigate the effect life dance on arterial blood pressure in postmenopausal and menopausal woman. The subject ten elderly women from 41 to 57 years old, were subdivided into two group. exercise group(n=5) and non-exercise group(n=5) The exercise group included postmenopasual women who take any hormone replacement therapy hit exercised with life dance regularly for 12 weeks. The non-exercise group consisted of premenopasual women Descriptive statistics and ANCONA (analysis of covariance) were used for this task, and raw data transformed for the normal distribution. Conclusion were draw as 1ollo: 1. There are significant differences on systolic blood pressure between the exercise group of postmenopausal women and the non-exercise group of premenopasual women. 2. There are significant differences on diastolic blood pressure between the exercise group of premenopasual women arid the non-exercise group og premenopasual women In conclusion, the regular life dance for 12 weeks possibly helps the middle-aged women improve physically.