탄트라 요가 ( Tantra Yoga ) 명상의 수행 방법 = The Sadhanaof Dhyana in Tantric Yoga - focusing on Cakra

다국어 초록 (Multilingual Abstract)

Yoga is one of the most perfect of Indian Sciences based mainly on the principles of physiology and physics. It is a science which lays down the procedures for gradual upliftment of man to the ultimate peace of Sama￣dhi where nothing ever disturbs the Yogi`s mind. A Yogi, who emerges out of his successful Sa￣dhania￣ not a recluse but a perfect man living in this world. His body and mind achieve a state of perfection where the body can enjoy immortality and an eternal bliss. Among the rest, Tantrism has a long and illustrious history in India. Tantrism is a fascinating spiritual tradition that contains a wealth of insights useful to those who seek to explore the depths of human consciousness. Under appropriate guidance it can even be a potent tool of self-transformation and spiritual realization. Tantric Yoga or Kundalini Yoga is direct path to higher consciousness. It is the process of conscious cooperation with evolution. Within each of us there lies a vast potential of energy and power which, when properly understood and directed, will lead to previously unimagined heights of perception and awareness. Anyone interested in practicing Tantrism must first study the Tantric teachings to obtain the necessary intellectual and moral foundation for real Tantric discipline. We discusses all the major concepts and offers valuable corrections for many existing misconceptions. We also introduce the reader to the core in Tantric practices of meditation, focusing on Cakra. We explain it detail the root Cakra and uses it, and each successive Cakras. In summary, the purpose of this thesis is to demystify Tantric Yoga meditation so that it can be understood and applied in the daily lives of a human being of today and to give the tools by which those who wish to cooperate with the process of evolution can do so.