http://chineseinput.net/에서 pinyin(병음)방식으로 중국어를 변환할 수 있습니다.
변환된 중국어를 복사하여 사용하시면 됩니다.
- 中文 을 입력하시려면 zhongwen을 입력하시고 space를누르시면됩니다.
- 北京 을 입력하시려면 beijing을 입력하시고 space를 누르시면 됩니다.
RISS 인기검색어
- 검색키워드
- 저자 : 전종원(JeonJong-Won) (검색결과 1 건)
- 무료
- 기관 내 무료
- 유료
-
운동생리학 : 12주간 서키트 웨이트 트레이닝이 호흡순환기능에 미치는 영향
전엄봉(JeonEom-Bong),전종원(JeonJong-Won) 한국체육학회 2003 한국체육학회지 Vol.42 No.6
This study was intended to identify the physiological change of high-school male bowlers due to the administration of circuit weight training and investigate its effect on their competitive power. For this purpose, the 12-week experiment was carried out for the exercise group of 10 persons participating in the circuit weight training program and the control group of 10 persons participating in the general training program. As a result:In terms of the factors of respiration and circulation functions, the exercise group showed the increase in FVC, FEV1 and MVV and a significant increase in BF, VE, VO2 and the duration of exercise at the time of maximum exercise. The control group did not show any significant difference in every factor.In terms of the respiratory circulation function, FVC, VE and VO2 showed the high correlation with competitive power. Seeing from these findings, it is thought that the 12-week circuit weight training had a positive effect on the improvement of bowlers’ fitness and competitive power. It is thought that diverse studies will continue to be conducted on the improvement of competitive power in the future and it is necessary to conduct a study on a scientific and systematic training method for improvement of competitive power.
연관 검색어 추천
이 검색어로 많이 본 자료
활용도 높은 자료
