치유의 숲에 적합한 간벌형식과 방법

김웅진(Woong Jin Kim),연평식(Pyung Sik Yeoun),김윤희(Youn Hee Kim),최병진(Byoung Jin Choi),김주연(Ju Youn Kim),신창섭(Chang Seob Shin) 인간식물환경학회 2015 인간식물환경학회지 Vol.18 No.5

This study was conducted to suggest a thinning method to find out materials needed and preserve forest for forest healing programs. A Delphi survey was implemented to draw survey questions necessary for taking care of healing forest; a survey for people who have career in forest healing program was also conducted to figure out the importance of storytelling trees. The result showed that the suitable thinning method for healing forest is the eclectic method of quantitative and qualitative thinning methods. There were 10 tree types in the importance of selecting storytelling trees: dead wood in ecological state, unusual type of wood, fragrant wood, another trees standing independently in the main tree group, flowering trees, trees bearing fruit to taste, wood with a distinctive bark, wider and larger trees, wood for medical use and tree extending to various degrees at chest height in the following order. Therefore, considering 10 tree types above it is recommended to preserve and take care of trees for storytelling in healing forest.

MBTI 성격유형에 따른 산림치유 프로그램 선호도에 관한 연구

김윤희 ( Youn Hee Kim ),김동준 ( Dong Jun Kim ),김은진 ( Eun Jin Kim ),연평식 ( Pyung Sik Yeoun ),최병진 ( Byung Jin Choi ),김재근 ( Jea Kean Kim ),김윤수 ( Youn Soo Kim ) 한국환경생태학회 2015 한국환경생태학회지 Vol.29 No.3

산림치유 프로그램에 대한 요구가 증가되고 있다. 효과적인 산림치유를 위해, 참가자의 특성을 파악하여 보다 표적화 되고 차별화된 산림치유 프로그램을 개발, 운영할 필요가 있다. 이에, 본 연구에서는 개인의 성격에 기초한 산림치유 프로그램의 개발 및 운영을 위한 기초자료 제공을 목적으로, MBTI(Myers-Briggs Type Indicator) 성격유형 선호지표, 심리기질유형과 산림치유 프로그램의 선호도 사이의 관련성을 각각 분석하였다. 일반 성인 남·여 245명을 대상으로 MBTI 성격검사와 산림치유 프로그램에 관한 선호도 설문조사를 실시하였다. 자료분석은 SPSS 21.0 프로그램을 사용하여 분산분석(ANOVA)을 통해 MBTI 성격유형에 따른 산림치유 프로그램 선호도의 차이를 살펴본 바, 그 차이가 확인되었다. 외향(E)-내향(I)은 호흡법·호흡체조, 자유롭게 숲속 걷기(신발착용), 숲속 웃음치료, 경관보기, 삼림욕, 풍욕, 일광욕에 대해 통계적으로 유의한 차이가 있었다. 그리고 감각(S)-직관(N)은 물 흐르는 소리 듣기, 허브차 마시기, 숲속 잠자기에 대해, 사고(T)-감정(F)은 물속에 발과 팔 담그기, 숲속 잠자기에 대해, 판단(J)-인식(P)은 비전세우기, 경관보기에 대해 각각 통계적으로 유의한 차이가 있는 것으로 나타났다. 성격의 심리기질유형에 따라서, 허브차 마시기, 자연음식 먹기, 숲속 잠자기, 경관보기, 숲 해설 듣기에 대해 통계적으로 유의한 차이가 있는 것으로 나타났다. 본연구 분석 결과가 산림치유 프로그램 개발과 운영을 위한 기초자료로 활용되기를 기대한다. The need for forest therapy programs has been increasing. For more effective forest healing, it is necessary to identify the characteristics of participants and develop and operate more targeted and differentiated forest therapy programs accordingly. In this study, the relationships between MBTI (Myers-Briggs Type Indicator) personality types and the relationship between the temperaments of MBTI and the preference for the forest therapy programs were analyzed respectively in pursuit of the basic data required for the effective development and operation of forest healing on the basis of individual characteristics. The survey on the forest therapy program and MBTI personality tests were conducted for 245 normal adults. Using the SPSS 21.0 program analysis, data were analyzed by Analysis of variance (ANOVA) to obtain the difference of preference on the forest therapy program according to the personality type. The Extraversion(E)-Introversion(I) types showed differences in technique-based breathing exercises, walking in the forest(wearing shoes), laughter therapy in the forest, viewing the forest, forest bathing, wind bathing and sun bathing. And the Sensing(S)-iNtuition (N) types had marked differences in listening to the sound of water flowing, drinking herbal tea and sleeping in the forest. The Thinking (T) -Feeling (F) types marked differences in soaking hands and feet in water and sleeping in the forest. The Judging (J)-Perceiving (P) types had differences in vision quest and viewing the forest, respectively, in statistics. Depending on the temperament of the character, there were statistically significant differences in preferences such as drinking herbal tea, eating natural food, sleeping in the forest, viewing the forest and listening to the forest commentary. The results of this study are expected to be used as a basis for forest healing program development and operation.

산림치유 프로그램 개발을 위한 일반 성인의 숲과 숲길의 선호도 분석

김윤희 ( Youn Hee Kim ),김동준 ( Dong Jun Kim ),연평식 ( Pyung Sik Yeoun ),최병진 ( Byung Jin Choi ) 한국환경생태학회 2014 한국환경생태학회지 Vol.28 No.5

본 연구는 산림치유 프로그램 개발을 위한 일반 성인의 숲과 숲길의 선호도에 관한 연구이다. 숲과 숲길의 선호도에 대한 수요자 선호를 파악하여 보다 표적화되고 차별화된 산림치유 프로그램의 개발을 위한 기초자료 제공을 목적으로 실시하였다. 이를 위해, 잠재 수요자인 일반 성인 남·여를 대상으로 2014년 4월 19일부터 6월 30일까지 온라인 설문으로 숲과 숲길의 선호에 관한 설문조사를 실시하였다. 본 연구에서는 총 613부의 유효표본이 실제 분석에 사용되었다. 자료분석은 SPSS 21.0 프로그램을 사용하여 기술통계분석, 빈도분석, 교차분석, 다중응답분석을 통해 인구통계학적 특성(성별, 연령, 교육수준, 직업, 월평균 가계 소득)에 따른 숲과 숲길의 선호도의 차이를 살펴보았다. 분석 결과, 선호하는 계절의 숲은 봄, 가을, 계절 상관없음, 여름, 겨울 순으로 나타났고, 성별, 연령, 월평균 가계 소득에 따라 선호도에 유의한 차이가 있는 것으로 조사되었다. 선호하는 상태의 숲은 월평균 가계 소득에 따라 선호도에 유의한 차이가 있는 것으로 조사되었다. 산림치유 프로그램 장소로서 선호하는 숲은 자연휴양림, 치유의 숲, 도시숲, 공원, 학교숲 순으로 응답하였다. 거주지로부터 프로그램 장소까지의 거리에 따른 선호하는 숲을 조사한 결과 모든 경우에 대해 통계적으로 유의한 차이가 없게 나타났다. 숲길의 형태에 관해서는 약간의 경사가 있는 길을 가장 선호하는 것으로 조사되었다. 산림치유 목적으로 1회 걸을 때 선호하는 숲길의 길이는 1.5~3㎞, 1.5㎞이하, 3㎞ 이상 순으로 나타났고, 성별과 연령, 교육, 월평균 가계 소득, 교육에 따라 선호도에 유의한 차이가 있는 것으로 조사되었다. 이러한 산림치유 프로그램 개발을 위한 일반성인의 숲과 숲길조사를 통하여, 성별, 연령, 교육수준, 직업, 월평균 가계 소득에 따라 숲과 숲길에서의 프로그램에 차별성을 두어야 할 것으로 판단된다. 특히, 연령에 따라 차별화된 프로그램이 제공되어야 할 것으로 판단된다. 본 연구 분석 결과가 성인을 대상으로 하는 산림치유 프로그램 개발을 위한 기초자료로 활용되기를 기대한다. The preference of general adult on the forest and forest road was surveyed and analyzed for the development of forest therapy program. This study was conducted for the purpose of providing a basis for the development of more targeted-and differentiated-forest therapy program by analyzing the preference of general adult on the forest and forest road from 19 April 2014 to 30 June 2014 through on-line survey. The sample group of 613 adults has been used in practical analysis. Using SPSS 21.0, We looked at the preference differences of the forest and forest road according to the demographic characteristics(sex, age, education level, occupation and monthly income) through descriptive statistics analysis, frequency analysis, cross tabulation analysis, multiple response analysis. The seasonal preference was spring, autumn, any season, summer, winter in order and there was a significant difference according to one``s sex, age, occupation and monthly income. There was a significant difference in the configuration of forest according to one``s monthly income. The favorite type of forest as a place of forest healing program was natural recreational forest, healing forest, urban forest, park, school forest in order. There was no significant difference in the favorite forest type regarding to the distance to the healing place from one``s residence in all cases. There was a significant difference in the type of forest according to one``s monthly income. The most favorite configuration of forest road was gentle sloped road. Once walking into the forest for the purpose of healing, the favorite forest road length was 1.5 ~ 3 ㎞, less then 1.5 ㎞, more than 3 ㎞ in order and there was a significant difference in preference according to one``s sex, age, education level and monthly income. We believe that the healing program should be differentiated from the general form of it according to one``s sex, age, education level, occupation and monthly income as a result of this investigation of preference of general adult on the forest and forest road for the development of forest therapy program. In particular, we believe that the differentiated program should be offered according to one``s age. We expect this analysis to be used as a basis for the development of forest therapy program.

인구통계학적 특성에 따른 성인 대상별 산림치유 프로그램 선호도 분석

김윤희 ( Youn Hee Kim ),김은진 ( Eun Jin Kim ),김동준 ( Dong Jun Kim ),연평식 ( Pyung Sik Yeoun ),최병진 ( Byung Jin Choi ) 한국산림과학회 2015 한국산림과학회지 Vol.104 No.1

The purpose of this study was to obtain the basic data for the effective development and operation of forest healing by analysing the preference of adults on the forest therapy program. The survey of 516 normal adults on the forest therapy program was conducted. Using SPSS 21.0 Program, data analysis of descriptive statistics and correlation analysis of each program confirmed number of covariate, and so we conducted a factor analysis to short meaningful data. And then we looked at the forest healing program preference difference according to demographic characteristics(sex, age, residence, occupation) through reliability analysis, frequency analysis, T-test, analysis of variance(ANOVA). Facter analysis was performed by use of the VariMax orthogonal rotation factor analysis to abbreviate 37 forest therapy program. Through this, the program has been reduced such as 7 program group(1: psychology-based treatment, 2: teaching and counselling-based treatment, 3: camping and forest bath-based treatment, 4: diet-based treatment, 5: nature and plant-based treatment, 6: meditation-based treatment, 7: respiration and yoga-based treatment) and 7 independent programs(1: sleeping in the forest, 2: vision quest, 3: soaking in water, 4: walking wearing shoes, 5: viewing the forest, 6: mountaineering, 7: athletics in the forest). With this criterion, the forest therapy program difference in accordance with sex, age, residence, occupation has been investigated. First, it was verified that there was a significant difference between male and female in the group of such as psychology-based treatment, diet-based treatment, mountaineering. Second, there appeared a significant difference in groups such as teaching and counselling-based treatment, camping and forest bath-based treatment, nature and plant-based treatment, respiration and yoga-based treatment, athletics in the forest. Third, according to the residence, there appeared a significant difference in groups such as psychologybased treatment, teaching and counselling-based treatment, diet-based treatment, nature and plant-based treatment, meditation-based treatment, vision quest, mountaineering, athletics in the forest. Fourth, according to the occupation, there appeared a significant difference in groups such as nature and plant-based treatment, medication-based treatment, vision quest, walking wearing shoes, viewing the forest, mountaineering. As shown before, it seems to be necessary that we should be mindful of this investigation which shows variety of preference of adults on the forest therapy program according to demographic characteristics. We expect the results of this study to be utilized as basic data for the development of forest therapy program targeting on adults.

숲에서 치유를 경험한 사람들의 심리현상 분석

오경희 ( Kyung Hee Oh ),김동준 ( Dong Jun Kim ),연평식 ( Pyung Sik Yeoun ) 한국환경생태학회 2016 한국환경생태학회지 Vol.30 No.2

본 연구는 숲에서 치유를 경험한 사람들의 체험수기 115편을 질적 분석하여, 숲 치유로 나타나는 핵심 심리현상과 치유의 과정을 추적하기 위하여 수행되었다. 숲 치유 과정에서 경험하는 핵심 심리현상은 < 행복감 > < 편안함 > < 깨달음 >의 순이었으며, 숲 치유의 과정은 < 정서적 변화 >를 먼저 경험한 후에 < 인지적 변화 >와 < 행동의 변화 >로 이끌어지는 경향을 나타내었다. 숲에서의 치유단계는 시간의 흐름에 따라 < 자극단계 > < 수용단계 > < 정화단계 > < 통찰단계 > < 채움단계 > < 변화단계 >의 6단계 과정을 거쳤으며, 이러한 과정은 < 자연과의 교감 > < 자신과의 교감 > < 세상과의 소통 >이라는 기제를 통해 치유가 진전되는 것으로 확인되었다. 기존의 연구는 주로 집단프로그램에 의한 비교 연구와 체험후의 일시적 상태의 측정으로 결과를 도출하여 효과의 지속성이나 심리적 변화 과정을 검증할 수 없는 한계가 존재하였다. 본 연구는 기존의 양적 연구의 한계를 보완하여 개인적 심리현상과 치유과정 등을 통합적으로 이해할 수 있는방법을 제안하였으며, 연구 결과가 산림치유의 메커니즘을 밝히고 산림치유 프로그램 개발이나 실행에 기초자료로 활용될 수 있을 것으로 기대한다. This study was performed to investigate main psychological phenomena and healing process through qualitative analysis on the 115 handwriting healing experience in the forest. Main psychological phenomena experienced in the forest were important in order happiness, comfort, and understanding. The process of healing in the forest was first characterized by emotional changes, and was led to cognitive changes and behavioral changes. Healing stage of the forest has followed with six steps of stimulus, accommodating, purification, insight, filling, and change. .This process was associated with nature sympathetic, rapport with oneself, and with the world. Previous studies, which were focused on the measurement of transient state after the comparative study between control and experimental groups, could not verify the continuity and process of psychological healing. this study suggests a new approach to understand the subjective psychological phenomena and healing processes in the forest, and will be a basis for developing and performing of forest healing program.

성인 산림치유 프로그램 개발을 위한 관심도 및 요구도 분석

김윤희(Kim, Youn-Hee),김동준(Kim, Dong-Jun),연평식(Yeoun, Pyung-Sik),최병진(Choi, Byung-Jin) 한국산림휴양복지학회 2014 한국산림휴양학회지 Vol.18 No.3